21.2 km | 01:56:12 | 05:28/km日期: 2019-02-10 09:16 - 卡路里: 1534 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 05'23" / 05'25" / 05'46" / 05'26" / 05'24" / 05'23" / 05'30" / 05'33" / 05'27" / 05'23" / 06'52" / 05'33" / 05'26" / 06'11" / 05'25" / 05'34" / 05'32" / 05'40" / 06'49" / 05'37" / 05'30" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'03") | 1000 / 1000 |
| 2 | | 05'24" (+00'04") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'25" (+00'05") | 1000 / 4000 |
| 5 | | 05'24" (+00'04") | 1000 / 5000 |
| 6 | | 05'23" (+00'03") | 1000 / 6000 |
| 7 | | 05'30" (+00'10") | 1000 / 7000 |
| 8 | | 05'32" (+00'12") | 1000 / 8000 |
| 9 | | 05'26" (+00'06") | 1000 / 9000 |
| 10 | | 05'23" (+00'03") | 1000 / 10000 |
| 11 | | 05'34" (+00'14") | 1000 / 11000 |
| 12 | | 05'33" (+00'13") | 1000 / 12000 |
| 13 | | 05'25" (+00'05") | 1000 / 13000 |
| 14 | | 05'23" (+00'03") | 1000 / 14000 |
| 15 | | 05'24" (+00'04") | 1000 / 15000 |
| 16 | | 05'33" (+00'13") | 1000 / 16000 |
| 17 | | 05'32" (+00'12") | 1000 / 17000 |
| 18 | | 05'40" (+00'20") | 1000 / 18000 |
| 19 | | 05'30" (+00'10") | 1000 / 19000 |
| 20 | | 05'36" (+00'16") | 1000 / 20000 |
| 21 | | 05'30" (+00'10") | 1000 / 21000 |
| 22 | | 05'19" | 226 / 21226 |
2月累積里程 : 158.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'25" | 00:10'48" |
| 3 | 05'46" | 00:16'34" |
| 4 | 05'26" | 00:22'00" |
| 5 | 05'24" | 00:27'24" |
| 6 | 05'23" | 00:32'47" |
| 7 | 05'30" | 00:38'17" |
| 8 | 05'33" | 00:43'50" |
| 9 | 05'27" | 00:49'17" |
| 10 | 05'23" | 00:54'40" |
| 11 | 06'52" | 01:01'32" |
| 12 | 05'33" | 01:07'05" |
| 13 | 05'26" | 01:12'31" |
| 14 | 06'11" | 01:18'42" |
| 15 | 05'25" | 01:24'07" |
| 16 | 05'34" | 01:29'41" |
| 17 | 05'32" | 01:35'13" |
| 18 | 05'40" | 01:40'53" |
| 19 | 06'49" | 01:47'42" |
| 20 | 05'37" | 01:53'19" |
| 21 | 05'30" | 01:58'49" |
| 21.2 | 05'22" | 02:00'02" |
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