14.8 km | 10:07:41 | 41:08/km日期: 2019-02-09 07:31 - 總爬升: 1047 m - 地點: 荖濃溪底營地-黑水塘 - 天氣: 晴 - 卡路里: 877 Cal - 平均步頻: 116 - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 32'04" / 32'15" / 47'20" / 38'34" / 29'37" / 32'01" / 28'20" / 62'57" / 46'44" / 26'44" / 25'16" / 79'24" / 52'10" / 57'57" / 21'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 32'04" (+06'48") | 1000 / 1000 |
| 2 | | 32'13" (+06'57") | 1000 / 2000 |
| 3 | | 47'21" (+22'05") | 1000 / 3000 |
| 4 | | 38'33" (+13'17") | 1000 / 4000 |
| 5 | | 29'35" (+04'19") | 1000 / 5000 |
| 6 | | 31'34" (+06'18") | 1000 / 6000 |
| 7 | | 28'47" (+03'31") | 1000 / 7000 |
| 8 | | 01:02'53" (+37'37") | 1000 / 8000 |
| 9 | | 46'47" (+21'31") | 1000 / 9000 |
| 10 | | 26'44" (+01'28") | 1000 / 10000 |
| 11 | | 25'16" | 1000 / 11000 |
| 12 | | 01:19'23" (+54'07") | 1000 / 12000 |
| 13 | | 52'05" (+26'49") | 1000 / 13000 |
| 14 | | 57'48" (+32'32") | 1000 / 14000 |
| 15 | | 21'26" | 769 / 14769 |
2月累積里程 :
219.38 km 
Tecnica Supreme Max 3.0 累積 :
947.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'04" | 00:32'04" |
| 2 | 32'15" | 01:04'19" |
| 3 | 47'20" | 01:51'39" |
| 4 | 38'34" | 02:30'13" |
| 5 | 29'37" | 02:59'50" |
| 6 | 32'01" | 03:31'51" |
| 7 | 28'20" | 04:00'11" |
| 8 | 62'57" | 05:03'08" |
| 9 | 46'44" | 05:49'52" |
| 10 | 26'44" | 06:16'36" |
| 11 | 25'16" | 06:41'52" |
| 12 | 79'24" | 08:01'16" |
| 13 | 52'10" | 08:53'26" |
| 14 | 57'57" | 09:51'23" |
| 14.8 | 21'16" | 10:07'46" |
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