24.6 km | 12:34:48 | 30:39/km日期: 2019-02-11 06:23 - 總爬升: 1348 m - 地點: 西北鞍南雙池營地-向陽登山口 - 天氣: 晴 - 卡路里: 1462 Cal - 平均步頻: 112 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 44'14" / 31'27" / 14'43" / 28'46" / 72'27" / 39'25" / 50'59" / 21'44" / 30'11" / 54'38" / 14'32" / 23'52" / 19'49" / 54'03" / 42'40" / 47'29" / 32'53" / 17'48" / 20'54" / 19'12" / 16'37" / 20'47" / 13'41" / 12'55" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 44'14" (+31'20") | 1000 / 1000 |
| 2 | | 31'27" (+18'33") | 1000 / 2000 |
| 3 | | 14'41" (+01'47") | 1000 / 3000 |
| 4 | | 28'47" (+15'53") | 1000 / 4000 |
| 5 | | 01:12'25" (+59'31") | 1000 / 5000 |
| 6 | | 39'25" (+26'31") | 1000 / 6000 |
| 7 | | 50'59" (+38'05") | 1000 / 7000 |
| 8 | | 21'43" (+08'49") | 1000 / 8000 |
| 9 | | 30'10" (+17'16") | 1000 / 9000 |
| 10 | | 54'37" (+41'43") | 1000 / 10000 |
| 11 | | 14'32" (+01'38") | 1000 / 11000 |
| 12 | | 23'47" (+10'53") | 1000 / 12000 |
| 13 | | 19'54" (+07'00") | 1000 / 13000 |
| 14 | | 54'02" (+41'08") | 1000 / 14000 |
| 15 | | 42'40" (+29'46") | 1000 / 15000 |
| 16 | | 47'29" (+34'35") | 1000 / 16000 |
| 17 | | 32'53" (+19'59") | 1000 / 17000 |
| 18 | | 17'47" (+04'53") | 1000 / 18000 |
| 19 | | 20'54" (+08'00") | 1000 / 19000 |
| 20 | | 19'12" (+06'18") | 1000 / 20000 |
| 21 | | 16'36" (+03'42") | 1000 / 21000 |
| 22 | | 20'47" (+07'53") | 1000 / 22000 |
| 23 | | 13'41" (+00'47") | 1000 / 23000 |
| 24 | | 12'54" | 1000 / 24000 |
| 25 | | 14'33" (+01'39") | 621 / 24621 |
2月累積里程 :
219.38 km 
Tecnica Supreme Max 3.0 累積 :
947.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 44'14" | 00:44'14" |
| 2 | 31'27" | 01:15'41" |
| 3 | 14'43" | 01:30'24" |
| 4 | 28'46" | 01:59'10" |
| 5 | 72'27" | 03:11'37" |
| 6 | 39'25" | 03:51'02" |
| 7 | 50'59" | 04:42'01" |
| 8 | 21'44" | 05:03'45" |
| 9 | 30'11" | 05:33'56" |
| 10 | 54'38" | 06:28'34" |
| 11 | 14'32" | 06:43'06" |
| 12 | 23'52" | 07:06'58" |
| 13 | 19'49" | 07:26'47" |
| 14 | 54'03" | 08:20'50" |
| 15 | 42'40" | 09:03'30" |
| 16 | 47'29" | 09:50'59" |
| 17 | 32'53" | 10:23'52" |
| 18 | 17'48" | 10:41'40" |
| 19 | 20'54" | 11:02'34" |
| 20 | 19'12" | 11:21'46" |
| 21 | 16'37" | 11:38'23" |
| 22 | 20'47" | 11:59'10" |
| 23 | 13'41" | 12:12'51" |
| 24 | 12'55" | 12:25'46" |
| 24.6 | 14'34" | 12:34'49" |
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