14.4 km | 01:47:07 | 07:25/km日期: 2019-02-12 17:52 - 平均心率: 136 - 卡路里: 675 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'16" / 06'08" / 05'48" / 09'59" / 05'25" / 04'51" / 05'08" / 04'35" / 06'07" / 04'48" / 07'06" / 23'49" / 06'46" / 07'27" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'40") | 3085 / 3085 |
| 2 | | 01:01'38" (+58'17") | 99 / 3184 |
| 3 | | 04'15" (+00'54") | 1044 / 4229 |
| 4 | | 06'44" (+03'23") | 445 / 4675 |
| 5 | | 10'29" (+07'08") | 10 / 4685 |
| 6 | | 04'14" (+00'53") | 1009 / 5695 |
| 7 | | 06'01" (+02'40") | 408 / 6103 |
| 8 | | 43'46" (+40'25") | 12 / 6116 |
| 9 | | 04'31" (+01'10") | 2058 / 8174 |
| 10 | | 08'38" (+05'17") | 349 / 8524 |
| 11 | | 10'58" (+07'37") | 7 / 8531 |
| 12 | | 18'22" (+15'01") | 12 / 8544 |
| 13 | | 04'41" (+01'20") | 2072 / 10617 |
| 14 | | 14'22" (+11'01") | 257 / 10874 |
| 15 | | 35'48" (+32'27") | 3 / 10877 |
| 16 | | 03'36" (+00'15") | 120 / 10997 |
| 17 | | 12'05" (+08'44") | 137 / 11135 |
| 18 | | 03'21" | 121 / 11256 |
| 19 | | 12'15" (+08'54") | 3169 / 14425 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 295.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'08" | 00:12'24" |
| 3 | 05'48" | 00:18'12" |
| 4 | 09'59" | 00:28'11" |
| 5 | 05'25" | 00:33'36" |
| 6 | 04'51" | 00:38'27" |
| 7 | 05'08" | 00:43'35" |
| 8 | 04'35" | 00:48'10" |
| 9 | 06'07" | 00:54'17" |
| 10 | 04'48" | 00:59'05" |
| 11 | 07'06" | 01:06'11" |
| 12 | 23'49" | 01:30'00" |
| 13 | 06'46" | 01:36'46" |
| 14 | 07'27" | 01:44'13" |
| 14.4 | 06'48" | 01:47'07" |
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