10.9 km | 01:03:07 | 05:47/km日期: 2019-02-13 09:21 - 卡路里: 621 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 06'26" / 05'48" / 05'25" / 05'15" / 05'18" / 05'18" / 05'24" / 05'17" / 06'51" / 06'22" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'25") | 1000 / 1000 |
| 2 | | 05'48" (+01'47") | 1000 / 2000 |
| 3 | | 05'25" (+01'24") | 1000 / 3000 |
| 4 | | 05'14" (+01'13") | 1000 / 4000 |
| 5 | | 05'17" (+01'16") | 1000 / 5000 |
| 6 | | 05'19" (+01'18") | 138 / 5138 |
| 7 | | 04'04" (+00'03") | 578 / 5717 |
| 8 | | 06'54" (+02'53") | 580 / 6297 |
| 9 | | 04'01" | 566 / 6863 |
| 10 | | 07'24" (+03'23") | 584 / 7448 |
| 11 | | 04'06" (+00'05") | 569 / 8017 |
| 12 | | 08'05" (+04'04") | 579 / 8596 |
| 13 | | 05'01" (+01'00") | 572 / 9168 |
| 14 | | 07'15" (+03'14") | 579 / 9747 |
| 15 | | 05'15" (+01'14") | 571 / 10319 |
| 16 | | 06'53" (+02'52") | 595 / 10914 |
2月累積里程 : 224.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'48" | 00:12'14" |
| 3 | 05'25" | 00:17'39" |
| 4 | 05'15" | 00:22'54" |
| 5 | 05'18" | 00:28'12" |
| 6 | 05'18" | 00:33'30" |
| 7 | 05'24" | 00:38'54" |
| 8 | 05'17" | 00:44'11" |
| 9 | 06'51" | 00:51'02" |
| 10 | 06'22" | 00:57'24" |
| 10.9 | 06'15" | 01:03'07" |
展開計圈分析
留言 
