10.0 km | 00:58:01 | 05:47/km日期: 2019-02-11 18:08 - 卡路里: 794 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 06'07" / 05'29" / 05'20" / 05'16" / 06'15" / 06'01" / 06'29" / 05'37" / 05'08" / 06'09" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'59") | 1000 / 1000 |
| 2 | | 05'29" (+00'22") | 1000 / 2000 |
| 3 | | 05'20" (+00'13") | 1000 / 3000 |
| 4 | | 05'15" (+00'08") | 1000 / 4000 |
| 5 | | 06'15" (+01'08") | 1000 / 5000 |
| 6 | | 06'01" (+00'54") | 1000 / 6000 |
| 7 | | 06'28" (+01'21") | 1000 / 7000 |
| 8 | | 05'37" (+00'30") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 06'08" (+01'01") | 1000 / 10000 |
| 11 | | 06'01" (+00'54") | 30 / 10030 |
2月累積里程 : 123.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'29" | 00:11'36" |
| 3 | 05'20" | 00:16'56" |
| 4 | 05'16" | 00:22'12" |
| 5 | 06'15" | 00:28'27" |
| 6 | 06'01" | 00:34'28" |
| 7 | 06'29" | 00:40'57" |
| 8 | 05'37" | 00:46'34" |
| 9 | 05'08" | 00:51'42" |
| 10 | 06'09" | 00:57'51" |
| 10.0 | 06'01" | 00:58'02" |
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