18.2 km | 01:17:35 | 04:15/km日期: 2019-02-14 16:21 - 平均心率: 160 - 卡路里: 990 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 04'47" / 04'53" / 04'27" / 04'14" / 04'13" / 04'12" / 04'11" / 04'08" / 04'15" / 04'09" / 04'11" / 04'11" / 04'10" / 04'13" / 04'42" / 04'15" / 04'14" / 03'55" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'58") | 1000 / 1000 |
| 2 | | 04'52" (+01'03") | 1000 / 2000 |
| 3 | | 06'12" (+02'23") | 193 / 2193 |
| 4 | | 04'02" (+00'13") | 1000 / 3193 |
| 5 | | 04'14" (+00'25") | 1000 / 4193 |
| 6 | | 04'11" (+00'22") | 1000 / 5193 |
| 7 | | 04'11" (+00'22") | 1000 / 6193 |
| 8 | | 04'10" (+00'21") | 1000 / 7193 |
| 9 | | 04'10" (+00'21") | 1000 / 8193 |
| 10 | | 04'13" (+00'24") | 1000 / 9193 |
| 11 | | 04'09" (+00'20") | 1000 / 10193 |
| 12 | | 04'11" (+00'22") | 1000 / 11193 |
| 13 | | 04'11" (+00'22") | 1000 / 12193 |
| 14 | | 04'09" (+00'20") | 1000 / 13193 |
| 15 | | 04'13" (+00'24") | 1000 / 14193 |
| 16 | | 04'12" (+00'23") | 1000 / 15193 |
| 17 | | 04'14" (+00'25") | 1000 / 16193 |
| 18 | | 04'13" (+00'24") | 1000 / 17193 |
| 19 | | 03'49" | 1000 / 18193 |
| 20 | | 03'24" | 16 / 18210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 246.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'53" | 00:09'40" |
| 3 | 04'27" | 00:14'07" |
| 4 | 04'14" | 00:18'21" |
| 5 | 04'13" | 00:22'34" |
| 6 | 04'12" | 00:26'46" |
| 7 | 04'11" | 00:30'57" |
| 8 | 04'08" | 00:35'05" |
| 9 | 04'15" | 00:39'20" |
| 10 | 04'09" | 00:43'29" |
| 11 | 04'11" | 00:47'40" |
| 12 | 04'11" | 00:51'51" |
| 13 | 04'10" | 00:56'01" |
| 14 | 04'13" | 01:00'14" |
| 15 | 04'42" | 01:04'56" |
| 16 | 04'15" | 01:09'11" |
| 17 | 04'14" | 01:13'25" |
| 18 | 03'55" | 01:17'20" |
| 18.2 | 03'38" | 01:18'06" |
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