5.8 km | 00:40:09 | 06:55/km日期: 2019-02-17 07:25 - 卡路里: 412 Cal - 平均步頻: 162
Pace: 07'32" / 07'37" / 06'52" / 06'26" / 06'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'10") | 1000 / 1000 |
| 2 | | 07'37" (+01'16") | 1000 / 2000 |
| 3 | | 06'51" (+00'30") | 1000 / 3000 |
| 4 | | 06'26" (+00'05") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 06'40" (+00'19") | 800 / 5800 |
2月累積里程 : 104.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'37" | 00:15'09" |
| 3 | 06'52" | 00:22'01" |
| 4 | 06'26" | 00:28'27" |
| 5 | 06'22" | 00:34'49" |
| 5.8 | 06'39" | 00:40'09" |
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