30.5 km | 04:22:32 | 08:35/km日期: 2019-02-17 05:11 - 總爬升: 409 m - 平均心率: 153 - 卡路里: 1335 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'11" / 06'28" / 07'53" / 08'24" / 07'40" / 07'49" / 07'19" / 09'24" / 06'01" / 19'08" / 07'19" / 06'27" / 06'37" / 08'57" / 07'40" / 08'17" / 21'17" / 06'21" / 11'13" / 05'48" / 05'29" / 08'35" / 07'54" / 10'00" / 07'18" / 06'35" / 07'30" / 14'24" / 09'13" / 06'16" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'43") | 1000 / 1000 |
| 2 | | 06'28" (+01'00") | 1000 / 2000 |
| 3 | | 07'52" (+02'24") | 1000 / 3000 |
| 4 | | 08'23" (+02'55") | 1000 / 4000 |
| 5 | | 07'40" (+02'12") | 1000 / 5000 |
| 6 | | 07'48" (+02'20") | 1000 / 6000 |
| 7 | | 07'19" (+01'51") | 1000 / 7000 |
| 8 | | 09'23" (+03'55") | 1000 / 8000 |
| 9 | | 06'01" (+00'33") | 1000 / 9000 |
| 10 | | 19'07" (+13'39") | 1000 / 10000 |
| 11 | | 07'18" (+01'50") | 1000 / 11000 |
| 12 | | 06'27" (+00'59") | 1000 / 12000 |
| 13 | | 06'36" (+01'08") | 1000 / 13000 |
| 14 | | 08'57" (+03'29") | 1000 / 14000 |
| 15 | | 07'40" (+02'12") | 1000 / 15000 |
| 16 | | 08'16" (+02'48") | 1000 / 16000 |
| 17 | | 21'17" (+15'49") | 1000 / 17000 |
| 18 | | 06'20" (+00'52") | 1000 / 18000 |
| 19 | | 11'13" (+05'45") | 1000 / 19000 |
| 20 | | 05'48" (+00'20") | 1000 / 20000 |
| 21 | | 05'28" | 1000 / 21000 |
| 22 | | 08'35" (+03'07") | 1000 / 22000 |
| 23 | | 07'53" (+02'25") | 1000 / 23000 |
| 24 | | 10'00" (+04'32") | 1000 / 24000 |
| 25 | | 07'18" (+01'50") | 1000 / 25000 |
| 26 | | 06'34" (+01'06") | 1000 / 26000 |
| 27 | | 07'30" (+02'02") | 1000 / 27000 |
| 28 | | 14'23" (+08'55") | 1000 / 28000 |
| 29 | | 09'13" (+03'45") | 1000 / 29000 |
| 30 | | 06'15" (+00'47") | 1000 / 30000 |
| 31 | | 05'43" (+00'15") | 539 / 30539 |
台中Pink
台中Pink
台中Pink
留言 
展開計圈分析
