58.9 km | 06:02:41 | 06:09/km日期: 2019-02-17 07:02 - 卡路里: 3253 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'19" / 05'18" / 05'24" / 05'31" / 05'23" / 05'12" / 05'21" / 05'13" / 05'07" / 05'08" / 05'08" / 05'14" / 05'18" / 05'28" / 05'30" / 05'29" / 05'29" / 05'30" / 05'29" / 05'32" / 06'12" / 05'29" / 05'36" / 05'34" / 05'32" / 05'47" / 05'40" / 06'03" / 05'33" / 05'41" / 06'17" / 05'52" / 06'10" / 05'59" / 06'50" / 06'25" / 05'58" / 06'53" / 05'49" / 06'42" / 06'12" / 06'04" / 07'43" / 06'55" / 05'48" / 09'07" / 06'33" / 07'27" / 08'07" / 07'18" / 08'55" / 07'14" / 08'58" / 06'30" / 06'20" / 06'35" / 07'05" / 06'33" / 07'13" /
2月累積里程 : 233.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'18" | 00:10'37" |
| 3 | 05'24" | 00:16'01" |
| 4 | 05'31" | 00:21'32" |
| 5 | 05'23" | 00:26'55" |
| 6 | 05'12" | 00:32'07" |
| 7 | 05'21" | 00:37'28" |
| 8 | 05'13" | 00:42'41" |
| 9 | 05'07" | 00:47'48" |
| 10 | 05'08" | 00:52'56" |
| 11 | 05'08" | 00:58'04" |
| 12 | 05'14" | 01:03'18" |
| 13 | 05'18" | 01:08'36" |
| 14 | 05'28" | 01:14'04" |
| 15 | 05'30" | 01:19'34" |
| 16 | 05'29" | 01:25'03" |
| 17 | 05'29" | 01:30'32" |
| 18 | 05'30" | 01:36'02" |
| 19 | 05'29" | 01:41'31" |
| 20 | 05'32" | 01:47'03" |
| 21 | 06'12" | 01:53'15" |
| 22 | 05'29" | 01:58'44" |
| 23 | 05'36" | 02:04'20" |
| 24 | 05'34" | 02:09'54" |
| 25 | 05'32" | 02:15'26" |
| 26 | 05'47" | 02:21'13" |
| 27 | 05'40" | 02:26'53" |
| 28 | 06'03" | 02:32'56" |
| 29 | 05'33" | 02:38'29" |
| 30 | 05'41" | 02:44'10" |
| 31 | 06'17" | 02:50'27" |
| 32 | 05'52" | 02:56'19" |
| 33 | 06'10" | 03:02'29" |
| 34 | 05'59" | 03:08'28" |
| 35 | 06'50" | 03:15'18" |
| 36 | 06'25" | 03:21'43" |
| 37 | 05'58" | 03:27'41" |
| 38 | 06'53" | 03:34'34" |
| 39 | 05'49" | 03:40'23" |
| 40 | 06'42" | 03:47'05" |
| 41 | 06'12" | 03:53'17" |
| 42 | 06'04" | 03:59'21" |
| 43 | 07'43" | 04:07'04" |
| 44 | 06'55" | 04:13'59" |
| 45 | 05'48" | 04:19'47" |
| 46 | 09'07" | 04:28'54" |
| 47 | 06'33" | 04:35'27" |
| 48 | 07'27" | 04:42'54" |
| 49 | 08'07" | 04:51'01" |
| 50 | 07'18" | 04:58'19" |
| 51 | 08'55" | 05:07'14" |
| 52 | 07'14" | 05:14'28" |
| 53 | 08'58" | 05:23'26" |
| 54 | 06'30" | 05:29'56" |
| 55 | 06'20" | 05:36'16" |
| 56 | 06'35" | 05:42'51" |
| 57 | 07'05" | 05:49'56" |
| 58 | 06'33" | 05:56'29" |
| 58.9 | 07'13" | 06:02'41" |
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