12.5 km | 01:06:17 | 05:17/km日期: 2019-02-18 07:09 - 平均心率: 138 - 卡路里: 777 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 06'43" / 05'40" / 05'36" / 05'21" / 05'27" / 05'27" / 05'12" / 05'13" / 05'10" / 04'41" / 04'53" / 04'44" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'16") | 1000 / 1000 |
| 2 | | 05'40" (+00'59") | 1000 / 2000 |
| 3 | | 05'36" (+00'55") | 1000 / 3000 |
| 4 | | 05'20" (+00'39") | 1000 / 4000 |
| 5 | | 05'26" (+00'45") | 1000 / 5000 |
| 6 | | 05'27" (+00'46") | 1000 / 6000 |
| 7 | | 05'12" (+00'31") | 1000 / 7000 |
| 8 | | 05'12" (+00'31") | 1000 / 8000 |
| 9 | | 05'09" (+00'28") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'52" (+00'11") | 1000 / 11000 |
| 12 | | 04'43" (+00'02") | 1000 / 12000 |
| 13 | | 05'42" (+01'01") | 518 / 12518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 202.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'40" | 00:12'23" |
| 3 | 05'36" | 00:17'59" |
| 4 | 05'21" | 00:23'20" |
| 5 | 05'27" | 00:28'47" |
| 6 | 05'27" | 00:34'14" |
| 7 | 05'12" | 00:39'26" |
| 8 | 05'13" | 00:44'39" |
| 9 | 05'10" | 00:49'49" |
| 10 | 04'41" | 00:54'30" |
| 11 | 04'53" | 00:59'23" |
| 12 | 04'44" | 01:04'07" |
| 12.5 | 06'18" | 01:07'23" |
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