11.3 km | 00:59:39 | 05:17/km日期: 2019-02-18 19:57 - 總爬升: 117 m - 卡路里: 806 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'06" / 05'23" / 05'17" / 05'05" / 05'03" / 05'46" / 05'02" / 04'53" / 04'41" / 04'46" / 05'39" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'24") | 1000 / 1000 |
| 2 | | 05'22" (+00'41") | 1000 / 2000 |
| 3 | | 05'17" (+00'36") | 1000 / 3000 |
| 4 | | 05'04" (+00'23") | 1000 / 4000 |
| 5 | | 05'03" (+00'22") | 1000 / 5000 |
| 6 | | 05'46" (+01'05") | 1000 / 6000 |
| 7 | | 05'01" (+00'20") | 1000 / 7000 |
| 8 | | 04'53" (+00'12") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'45" (+00'04") | 1000 / 10000 |
| 11 | | 05'39" (+00'58") | 1000 / 11000 |
| 12 | | 07'16" (+02'35") | 273 / 11273 |
2月累積里程 : 209.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'23" | 00:11'29" |
| 3 | 05'17" | 00:16'46" |
| 4 | 05'05" | 00:21'51" |
| 5 | 05'03" | 00:26'54" |
| 6 | 05'46" | 00:32'40" |
| 7 | 05'02" | 00:37'42" |
| 8 | 04'53" | 00:42'35" |
| 9 | 04'41" | 00:47'16" |
| 10 | 04'46" | 00:52'02" |
| 11 | 05'39" | 00:57'41" |
| 11.3 | 07'15" | 00:59'40" |
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