10.1 km | 01:07:57 | 06:43/km日期: 2019-02-18 18:20 - 卡路里: 789 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 08'07" / 07'05" / 05'27" / 06'03" / 06'15" / 07'58" / 06'25" / 06'59" / 06'20" / 06'19" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'41") | 1000 / 1000 |
| 2 | | 07'04" (+01'38") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 06'02" (+00'36") | 1000 / 4000 |
| 5 | | 06'15" (+00'49") | 1000 / 5000 |
| 6 | | 07'58" (+02'32") | 1000 / 6000 |
| 7 | | 06'24" (+00'58") | 1000 / 7000 |
| 8 | | 06'58" (+01'32") | 1000 / 8000 |
| 9 | | 06'20" (+00'54") | 1000 / 9000 |
| 10 | | 06'18" (+00'52") | 1000 / 10000 |
| 11 | | 09'23" (+03'57") | 107 / 10107 |
2月累積里程 : 123.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'05" | 00:15'12" |
| 3 | 05'27" | 00:20'39" |
| 4 | 06'03" | 00:26'42" |
| 5 | 06'15" | 00:32'57" |
| 6 | 07'58" | 00:40'55" |
| 7 | 06'25" | 00:47'20" |
| 8 | 06'59" | 00:54'19" |
| 9 | 06'20" | 01:00'39" |
| 10 | 06'19" | 01:06'58" |
| 10.1 | 09'19" | 01:07'58" |
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