16.9 km | 01:33:04 | 05:30/km日期: 2019-02-19 11:53 - 地點: 中正紀念堂 - 天氣: 很好 - 卡路里: 913 Cal - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'22" / 05'57" / 05'47" / 05'58" / 05'37" / 05'38" / 05'29" / 05'18" / 04'52" / 05'10" / 05'21" / 05'17" / 05'25" / 05'15" / 05'14" / 05'13" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'30") | 1000 / 1000 |
| 2 | | 05'57" (+01'06") | 1000 / 2000 |
| 3 | | 05'46" (+00'55") | 1000 / 3000 |
| 4 | | 05'57" (+01'06") | 1000 / 4000 |
| 5 | | 05'37" (+00'46") | 1000 / 5000 |
| 6 | | 05'38" (+00'47") | 1000 / 6000 |
| 7 | | 05'28" (+00'37") | 1000 / 7000 |
| 8 | | 05'19" (+00'28") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'10" (+00'19") | 1000 / 10000 |
| 11 | | 05'20" (+00'29") | 1000 / 11000 |
| 12 | | 05'17" (+00'26") | 1000 / 12000 |
| 13 | | 05'25" (+00'34") | 1000 / 13000 |
| 14 | | 05'14" (+00'23") | 1000 / 14000 |
| 15 | | 05'13" (+00'22") | 1000 / 15000 |
| 16 | | 05'13" (+00'22") | 1000 / 16000 |
| 17 | | 05'42" (+00'51") | 908 / 16908 |
2月累積里程 :
215.25 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'57" | 00:12'19" |
| 3 | 05'47" | 00:18'06" |
| 4 | 05'58" | 00:24'04" |
| 5 | 05'37" | 00:29'41" |
| 6 | 05'38" | 00:35'19" |
| 7 | 05'29" | 00:40'48" |
| 8 | 05'18" | 00:46'06" |
| 9 | 04'52" | 00:50'58" |
| 10 | 05'10" | 00:56'08" |
| 11 | 05'21" | 01:01'29" |
| 12 | 05'17" | 01:06'46" |
| 13 | 05'25" | 01:12'11" |
| 14 | 05'15" | 01:17'26" |
| 15 | 05'14" | 01:22'40" |
| 16 | 05'13" | 01:27'53" |
| 16.9 | 05'42" | 01:33'04" |
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