21.0 km | 02:18:41 | 06:36/km日期: 2019-02-20 14:40 - 天氣: 陰 - 平均心率: 127 - 卡路里: 1132 Cal - 總步數: 23276 - 平均步頻: 167 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 64%
Pace: 07'04" / 06'38" / 06'10" / 06'03" / 08'07" / 06'22" / 06'52" / 06'34" / 06'20" / 06'09" / 05'55" / 06'18" / 08'28" / 07'04" / 06'40" / 06'23" / 06'27" / 06'10" / 06'08" / 06'22" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'07") | 1004 / 1004 | 169 / 83 |
| 2 | | 06'35" (+00'39") | 1005 / 2009 | 168 / 89 |
| 3 | | 06'09" (+00'13") | 1002 / 3012 | 167 / 97 |
| 4 | | 06'01" (+00'05") | 1002 / 4015 | 169 / 97 |
| 5 | | 08'07" (+02'11") | 1006 / 5021 | 168 / 72 |
| 6 | | 06'20" (+00'24") | 1009 / 6030 | 168 / 93 |
| 7 | | 06'46" (+00'50") | 1000 / 7030 | 166 / 88 |
| 8 | | 06'35" (+00'39") | 1005 / 8036 | 167 / 90 |
| 9 | | 06'16" (+00'20") | 1008 / 9044 | 167 / 95 |
| 10 | | 06'06" (+00'10") | 1004 / 10049 | 168 / 97 |
| 11 | | 05'56" | 1002 / 11052 | 170 / 99 |
| 12 | | 06'14" (+00'18") | 1004 / 12056 | 169 / 94 |
| 13 | | 08'37" (+02'41") | 1007 / 13064 | 168 / 68 |
| 14 | | 06'52" (+00'56") | 1001 / 14065 | 169 / 86 |
| 15 | | 06'36" (+00'40") | 1008 / 15073 | 168 / 90 |
| 16 | | 06'22" (+00'26") | 1006 / 16080 | 164 / 95 |
| 17 | | 06'21" (+00'25") | 1004 / 17085 | 164 / 95 |
| 18 | | 06'10" (+00'14") | 1004 / 18089 | 165 / 98 |
| 19 | | 06'08" (+00'12") | 1004 / 19094 | 166 / 97 |
| 20 | | 06'21" (+00'25") | 1003 / 20097 | 167 / 93 |
| 21 | | 06'30" (+00'34") | 968 / 21066 | 168 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
246.35 km 
new balance m1260b07 累積 :
1972.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'38" | 00:13'42" |
| 3 | 06'10" | 00:19'52" |
| 4 | 06'03" | 00:25'55" |
| 5 | 08'07" | 00:34'02" |
| 6 | 06'22" | 00:40'24" |
| 7 | 06'52" | 00:47'16" |
| 8 | 06'34" | 00:53'50" |
| 9 | 06'20" | 01:00'10" |
| 10 | 06'09" | 01:06'19" |
| 11 | 05'55" | 01:12'14" |
| 12 | 06'18" | 01:18'32" |
| 13 | 08'28" | 01:27'00" |
| 14 | 07'04" | 01:34'04" |
| 15 | 06'40" | 01:40'44" |
| 16 | 06'23" | 01:47'07" |
| 17 | 06'27" | 01:53'34" |
| 18 | 06'10" | 01:59'44" |
| 19 | 06'08" | 02:05'52" |
| 20 | 06'22" | 02:12'14" |
| 21.0 | 06'39" | 02:18'41" |
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