7.4 km | 00:41:46 | 05:36/km日期: 2019-02-21 09:18 - 卡路里: 424 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 05'54" / 05'28" / 05'08" / 05'06" / 05'07" / 06'13" / 05'49" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'36") | 1000 / 1000 |
2 | | 05'27" (+01'09") | 1000 / 2000 |
3 | | 05'07" (+00'49") | 1000 / 3000 |
4 | | 05'05" (+00'47") | 1000 / 4000 |
5 | | 05'07" (+00'49") | 1000 / 5000 |
6 | | 05'01" (+00'43") | 137 / 5137 |
7 | | 04'30" (+00'12") | 577 / 5714 |
8 | | 08'34" (+04'16") | 581 / 6296 |
9 | | 04'18" | 566 / 6862 |
10 | | 07'26" (+03'08") | 581 / 7443 |
2月累積里程 : 224.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'28" | 00:11'22" |
3 | 05'08" | 00:16'30" |
4 | 05'06" | 00:21'36" |
5 | 05'07" | 00:26'43" |
6 | 06'13" | 00:32'56" |
7 | 05'49" | 00:38'45" |
7.4 | 06'47" | 00:41'46" |