21.2 km | 02:21:12 | 06:39/km日期: 2019-02-18 16:25 - 卡路里: 1547 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 05'42" / 07'25" / 05'27" / 10'33" / 06'41" / 06'17" / 07'43" / 10'36" / 11'21" / 06'28" / 07'02" / 06'08" / 04'34" / 04'58" / 10'36" / 05'31" / 07'15" / 05'42" / 06'35" / 06'20" / 06'12" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'08") | 1000 / 1000 |
| 2 | | 07'25" (+02'52") | 1000 / 2000 |
| 3 | | 05'27" (+00'54") | 1000 / 3000 |
| 4 | | 06'19" (+01'46") | 1000 / 4000 |
| 5 | | 06'41" (+02'08") | 1000 / 5000 |
| 6 | | 06'16" (+01'43") | 1000 / 6000 |
| 7 | | 07'43" (+03'10") | 1000 / 7000 |
| 8 | | 10'35" (+06'02") | 1000 / 8000 |
| 9 | | 11'21" (+06'48") | 1000 / 9000 |
| 10 | | 06'27" (+01'54") | 1000 / 10000 |
| 11 | | 07'02" (+02'29") | 1000 / 11000 |
| 12 | | 06'08" (+01'35") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 04'58" (+00'25") | 1000 / 14000 |
| 15 | | 05'48" (+01'15") | 1000 / 15000 |
| 16 | | 05'31" (+00'58") | 1000 / 16000 |
| 17 | | 07'14" (+02'41") | 1000 / 17000 |
| 18 | | 05'42" (+01'09") | 1000 / 18000 |
| 19 | | 06'34" (+02'01") | 1000 / 19000 |
| 20 | | 06'20" (+01'47") | 1000 / 20000 |
| 21 | | 06'11" (+01'38") | 1000 / 21000 |
| 22 | | 05'44" (+01'11") | 195 / 21195 |
2月累積里程 : 188.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 07'25" | 00:13'07" |
| 3 | 05'27" | 00:18'34" |
| 4 | 10'33" | 00:29'07" |
| 5 | 06'41" | 00:35'48" |
| 6 | 06'17" | 00:42'05" |
| 7 | 07'43" | 00:49'48" |
| 8 | 10'36" | 01:00'24" |
| 9 | 11'21" | 01:11'45" |
| 10 | 06'28" | 01:18'13" |
| 11 | 07'02" | 01:25'15" |
| 12 | 06'08" | 01:31'23" |
| 13 | 04'34" | 01:35'57" |
| 14 | 04'58" | 01:40'55" |
| 15 | 10'36" | 01:51'31" |
| 16 | 05'31" | 01:57'02" |
| 17 | 07'15" | 02:04'17" |
| 18 | 05'42" | 02:09'59" |
| 19 | 06'35" | 02:16'34" |
| 20 | 06'20" | 02:22'54" |
| 21 | 06'12" | 02:29'06" |
| 21.2 | 05'42" | 02:30'13" |
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