13.6 km | 01:26:06 | 06:19/km日期: 2019-02-19 17:27 - 卡路里: 1062 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 05'34" / 05'08" / 05'17" / 05'34" / 05'42" / 05'12" / 17'44" / 12'48" / 05'38" / 07'04" / 08'12" / 07'34" / 07'26" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'26") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'16" (+00'09") | 1000 / 3000 |
| 4 | | 05'34" (+00'27") | 1000 / 4000 |
| 5 | | 05'41" (+00'34") | 1000 / 5000 |
| 6 | | 05'12" (+00'05") | 1000 / 6000 |
| 7 | | 05'59" (+00'52") | 1000 / 7000 |
| 8 | | 07'53" (+02'46") | 1000 / 8000 |
| 9 | | 05'38" (+00'31") | 1000 / 9000 |
| 10 | | 07'04" (+01'57") | 1000 / 10000 |
| 11 | | 08'11" (+03'04") | 1000 / 11000 |
| 12 | | 07'33" (+02'26") | 1000 / 12000 |
| 13 | | 07'26" (+02'19") | 1000 / 13000 |
| 14 | | 06'18" (+01'11") | 613 / 13613 |
2月累積里程 : 123.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'08" | 00:10'42" |
| 3 | 05'17" | 00:15'59" |
| 4 | 05'34" | 00:21'33" |
| 5 | 05'42" | 00:27'15" |
| 6 | 05'12" | 00:32'27" |
| 7 | 17'44" | 00:50'11" |
| 8 | 12'48" | 01:02'59" |
| 9 | 05'38" | 01:08'37" |
| 10 | 07'04" | 01:15'41" |
| 11 | 08'12" | 01:23'53" |
| 12 | 07'34" | 01:31'27" |
| 13 | 07'26" | 01:38'53" |
| 13.6 | 06'19" | 01:42'46" |
展開計圈分析
留言 
