7.2 km | 00:48:00 | 06:40/km日期: 2019-02-22 17:07 - 卡路里: 494 Cal - 平均步頻: 160
Pace: 07'58" / 06'53" / 06'36" / 06'43" / 06'14" / 06'10" / 06'15" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'47") | 1000 / 1000 |
2 | | 06'52" (+00'42") | 1000 / 2000 |
3 | | 06'35" (+00'25") | 1000 / 3000 |
4 | | 06'42" (+00'32") | 1000 / 4000 |
5 | | 06'14" (+00'04") | 1000 / 5000 |
6 | | 06'10" | 1000 / 6000 |
7 | | 06'14" (+00'04") | 1000 / 7000 |
8 | | 06'27" (+00'17") | 188 / 7188 |
2月累積里程 : 104.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'53" | 00:14'51" |
3 | 06'36" | 00:21'27" |
4 | 06'43" | 00:28'10" |
5 | 06'14" | 00:34'24" |
6 | 06'10" | 00:40'34" |
7 | 06'15" | 00:46'49" |
7.2 | 06'22" | 00:48'01" |