8.0 km | 00:45:09 | 05:37/km日期: 2019-02-22 20:18 - 總爬升: 148 m - 卡路里: 477 Cal - 平均步頻: 176
Pace: 05'52" / 05'57" / 05'42" / 05'36" / 05'31" / 05'18" / 05'38" / 05'28" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'34") | 1000 / 1000 |
| 2 | | 05'57" (+00'40") | 1000 / 2000 |
| 3 | | 05'41" (+00'24") | 1000 / 3000 |
| 4 | | 05'36" (+00'19") | 1000 / 4000 |
| 5 | | 05'31" (+00'14") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'38" (+00'21") | 1000 / 7000 |
| 8 | | 05'27" (+00'10") | 1000 / 8000 |
| 9 | | 05'03" | 23 / 8023 |
2月累積里程 : 163.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'57" | 00:11'49" |
| 3 | 05'42" | 00:17'31" |
| 4 | 05'36" | 00:23'07" |
| 5 | 05'31" | 00:28'38" |
| 6 | 05'18" | 00:33'56" |
| 7 | 05'38" | 00:39'34" |
| 8 | 05'28" | 00:45'02" |
| 8.0 | 04'59" | 00:45'09" |
展開計圈分析
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