12.3 km | 01:19:55 | 06:30/km日期: 2019-02-23 07:49 - 卡路里: 940 Cal - 平均步頻: 170 - 溫度: 9°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 07'38" / 07'07" / 06'34" / 06'35" / 06'31" / 06'30" / 06'32" / 06'18" / 06'17" / 07'13" / 05'14" / 07'30" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'58") | 1000 / 1000 |
| 2 | | 07'02" (+01'49") | 1000 / 2000 |
| 3 | | 06'34" (+01'21") | 1000 / 3000 |
| 4 | | 06'31" (+01'18") | 1000 / 4000 |
| 5 | | 06'30" (+01'17") | 1000 / 5000 |
| 6 | | 06'29" (+01'16") | 1000 / 6000 |
| 7 | | 06'32" (+01'19") | 1000 / 7000 |
| 8 | | 06'18" (+01'05") | 1000 / 8000 |
| 9 | | 06'16" (+01'03") | 1000 / 9000 |
| 10 | | 06'01" (+00'48") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 07'03" (+01'50") | 1000 / 12000 |
| 13 | | 07'17" (+02'04") | 294 / 12294 |
2月累積里程 :
86.88 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'07" | 00:14'45" |
| 3 | 06'34" | 00:21'19" |
| 4 | 06'35" | 00:27'54" |
| 5 | 06'31" | 00:34'25" |
| 6 | 06'30" | 00:40'55" |
| 7 | 06'32" | 00:47'27" |
| 8 | 06'18" | 00:53'45" |
| 9 | 06'17" | 01:00'02" |
| 10 | 07'13" | 01:07'15" |
| 11 | 05'14" | 01:12'29" |
| 12 | 07'30" | 01:19'59" |
| 12.3 | 07'11" | 01:22'06" |
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