13.1 km | 01:13:11 | 05:34/km日期: 2019-02-21 18:49 - 卡路里: 707 Cal - 總步數: 13346 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 05'40" / 05'30" / 05'35" / 05'38" / 05'25" / 05'42" / 05'37" / 05'26" / 05'37" / 05'35" / 05'33" / 05'37" / 05'36" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'13") | 1007 / 1007 | 171 / 103 |
2 | | 05'29" (+00'05") | 1000 / 2008 | 177 / 102 |
3 | | 05'34" (+00'10") | 1001 / 3009 | 180 / 99 |
4 | | 05'36" (+00'12") | 1005 / 4015 | 180 / 98 |
5 | | 05'24" | 1002 / 5017 | 183 / 100 |
6 | | 05'41" (+00'17") | 1002 / 6020 | 182 / 96 |
7 | | 05'38" (+00'14") | 1004 / 7025 | 183 / 96 |
8 | | 05'25" (+00'01") | 1004 / 8029 | 185 / 99 |
9 | | 05'33" (+00'09") | 1007 / 9036 | 185 / 97 |
10 | | 05'32" (+00'08") | 1007 / 10044 | 185 / 97 |
11 | | 05'30" (+00'06") | 1010 / 11055 | 186 / 97 |
12 | | 05'36" (+00'12") | 1010 / 12065 | 186 / 95 |
13 | | 05'32" (+00'08") | 1007 / 13072 | 183 / 98 |
14 | | 05'09" | 110 / 13182 | 180 / 107 |
2月累積里程 : 153.48 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'30" | 00:11'10" |
3 | 05'35" | 00:16'45" |
4 | 05'38" | 00:22'23" |
5 | 05'25" | 00:27'48" |
6 | 05'42" | 00:33'30" |
7 | 05'37" | 00:39'07" |
8 | 05'26" | 00:44'33" |
9 | 05'37" | 00:50'10" |
10 | 05'35" | 00:55'45" |
11 | 05'33" | 01:01'18" |
12 | 05'37" | 01:06'55" |
13 | 05'36" | 01:12'31" |
13.1 | 06'03" | 01:13'11" |