14.4 km | 01:40:49 | 07:00/km日期: 2019-02-23 21:01 - 卡路里: 1216 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 98%
Pace: 03'09" / 06'53" / 06'24" / 06'38" / 07'18" / 07'28" / 07'47" / 06'19" / 06'58" / 08'07" / 06'15" / 06'56" / 06'51" / 07'14" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'38") | 1000 / 1000 |
| 2 | | 06'52" (+00'37") | 1000 / 2000 |
| 3 | | 06'24" (+00'09") | 1000 / 3000 |
| 4 | | 06'38" (+00'23") | 1000 / 4000 |
| 5 | | 07'17" (+01'02") | 1000 / 5000 |
| 6 | | 07'27" (+01'12") | 1000 / 6000 |
| 7 | | 07'47" (+01'32") | 1000 / 7000 |
| 8 | | 06'18" (+00'03") | 1000 / 8000 |
| 9 | | 06'58" (+00'43") | 1000 / 9000 |
| 10 | | 08'06" (+01'51") | 1000 / 10000 |
| 11 | | 06'15" | 1000 / 11000 |
| 12 | | 06'56" (+00'41") | 1000 / 12000 |
| 13 | | 06'50" (+00'35") | 1000 / 13000 |
| 14 | | 07'14" (+00'59") | 1000 / 14000 |
| 15 | | 07'37" (+01'22") | 370 / 14370 |
2月累積里程 : 112.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'09" | 00:03'09" |
| 2 | 06'53" | 00:10'02" |
| 3 | 06'24" | 00:16'26" |
| 4 | 06'38" | 00:23'04" |
| 5 | 07'18" | 00:30'22" |
| 6 | 07'28" | 00:37'50" |
| 7 | 07'47" | 00:45'37" |
| 8 | 06'19" | 00:51'56" |
| 9 | 06'58" | 00:58'54" |
| 10 | 08'07" | 01:07'01" |
| 11 | 06'15" | 01:13'16" |
| 12 | 06'56" | 01:20'12" |
| 13 | 06'51" | 01:27'03" |
| 14 | 07'14" | 01:34'17" |
| 14.4 | 07'38" | 01:37'07" |
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