10.9 km | 02:44:12 | 15:01/km日期: 2019-02-24 17:50 - 平均心率: 123 - 卡路里: 1035 Cal - 平均步頻: 132 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(34)
Pace: 12'31" / 09'24" / 09'00" / 19'19" / 21'01" / 19'32" / 12'20" / 13'35" / 17'57" / 66'24" / 13'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'31" (+03'32") | 1000 / 1000 |
| 2 | | 09'23" (+00'24") | 1000 / 2000 |
| 3 | | 08'59" | 1000 / 3000 |
| 4 | | 19'18" (+10'19") | 1000 / 4000 |
| 5 | | 21'00" (+12'01") | 1000 / 5000 |
| 6 | | 13'35" (+04'36") | 1000 / 6000 |
| 7 | | 18'16" (+09'17") | 1000 / 7000 |
| 8 | | 13'35" (+04'36") | 1000 / 8000 |
| 9 | | 17'57" (+08'58") | 1000 / 9000 |
| 10 | | 16'35" (+07'36") | 1000 / 10000 |
| 11 | | 13'55" (+04'56") | 930 / 10930 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 90.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'31" | 00:12'31" |
| 2 | 09'24" | 00:21'55" |
| 3 | 09'00" | 00:30'55" |
| 4 | 19'19" | 00:50'14" |
| 5 | 21'01" | 01:11'15" |
| 6 | 19'32" | 01:30'47" |
| 7 | 12'20" | 01:43'07" |
| 8 | 13'35" | 01:56'42" |
| 9 | 17'57" | 02:14'39" |
| 10 | 66'24" | 03:21'03" |
| 10.9 | 13'56" | 03:34'01" |
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