10.5 km | 01:01:47 | 05:52/km日期: 2019-02-26 05:37 - 平均心率: 138 - 卡路里: 648 Cal - 平均步頻: 174
Pace: 06'25" / 06'02" / 06'07" / 05'47" / 05'50" / 05'42" / 05'38" / 05'51" / 05'38" / 05'58" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'48") | 1000 / 1000 |
| 2 | | 06'01" (+00'24") | 1000 / 2000 |
| 3 | | 06'06" (+00'29") | 1000 / 3000 |
| 4 | | 05'47" (+00'10") | 1000 / 4000 |
| 5 | | 05'49" (+00'12") | 1000 / 5000 |
| 6 | | 05'42" (+00'05") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'51" (+00'14") | 1000 / 8000 |
| 9 | | 05'38" (+00'01") | 1000 / 9000 |
| 10 | | 05'57" (+00'20") | 1000 / 10000 |
| 11 | | 05'26" | 517 / 10517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 202.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'02" | 00:12'27" |
| 3 | 06'07" | 00:18'34" |
| 4 | 05'47" | 00:24'21" |
| 5 | 05'50" | 00:30'11" |
| 6 | 05'42" | 00:35'53" |
| 7 | 05'38" | 00:41'31" |
| 8 | 05'51" | 00:47'22" |
| 9 | 05'38" | 00:53'00" |
| 10 | 05'58" | 00:58'58" |
| 10.5 | 05'26" | 01:01'47" |
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