12.7 km | 01:12:56 | 05:44/km日期: 2019-02-26 17:52 - 地點: 大鵬灣跨海大橋 - 天氣: 涼涼的 - 平均心率: 134 - 卡路里: 840 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(40)
Pace: 06'56" / 10'54" / 05'44" / 08'40" / 05'46" / 06'57" / 05'57" / 06'33" / 06'11" / 10'05" / 05'56" / 08'20" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'27") | 1000 / 1000 |
| 2 | | 05'53" (+00'19") | 1000 / 2000 |
| 3 | | 05'43" (+00'09") | 1000 / 3000 |
| 4 | | 05'47" (+00'13") | 1000 / 4000 |
| 5 | | 05'46" (+00'12") | 1000 / 5000 |
| 6 | | 05'46" (+00'12") | 1000 / 6000 |
| 7 | | 05'46" (+00'12") | 1000 / 7000 |
| 8 | | 05'38" (+00'04") | 1000 / 8000 |
| 9 | | 05'38" (+00'04") | 1000 / 9000 |
| 10 | | 05'39" (+00'05") | 1000 / 10000 |
| 11 | | 05'45" (+00'11") | 1000 / 11000 |
| 12 | | 05'34" | 1000 / 12000 |
| 13 | | 05'26" | 717 / 12717 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
482.75 km 
ASICS 虎走練習鞋 累積 :
1102.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 10'54" | 00:17'50" |
| 3 | 05'44" | 00:23'34" |
| 4 | 08'40" | 00:32'14" |
| 5 | 05'46" | 00:38'00" |
| 6 | 06'57" | 00:44'57" |
| 7 | 05'57" | 00:50'54" |
| 8 | 06'33" | 00:57'27" |
| 9 | 06'11" | 01:03'38" |
| 10 | 10'05" | 01:13'43" |
| 11 | 05'56" | 01:19'39" |
| 12 | 08'20" | 01:27'59" |
| 12.7 | 05'27" | 01:31'54" |
展開計圈分析
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