15.1 km | 01:47:18 | 07:06/km日期: 2019-03-01 07:11 - 平均心率: 139 - 卡路里: 744 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 14'45" / 07'50" / 06'12" / 06'02" / 05'58" / 07'11" / 06'00" / 09'06" / 05'31" / 05'43" / 07'06" / 05'43" / 05'54" / 06'34" / 06'50" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'45" (+09'15") | 1000 / 1000 |
| 2 | | 07'49" (+02'19") | 1000 / 2000 |
| 3 | | 06'11" (+00'41") | 1000 / 3000 |
| 4 | | 06'02" (+00'32") | 1000 / 4000 |
| 5 | | 05'58" (+00'28") | 1000 / 5000 |
| 6 | | 07'10" (+01'40") | 1000 / 6000 |
| 7 | | 05'59" (+00'29") | 1000 / 7000 |
| 8 | | 09'06" (+03'36") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 05'43" (+00'13") | 1000 / 10000 |
| 11 | | 07'05" (+01'35") | 1000 / 11000 |
| 12 | | 05'43" (+00'13") | 1000 / 12000 |
| 13 | | 05'54" (+00'24") | 1000 / 13000 |
| 14 | | 06'33" (+01'03") | 1000 / 14000 |
| 15 | | 06'49" (+01'19") | 1000 / 15000 |
| 16 | | 08'57" (+03'27") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
186.57 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'45" | 00:14'45" |
| 2 | 07'50" | 00:22'35" |
| 3 | 06'12" | 00:28'47" |
| 4 | 06'02" | 00:34'49" |
| 5 | 05'58" | 00:40'47" |
| 6 | 07'11" | 00:47'58" |
| 7 | 06'00" | 00:53'58" |
| 8 | 09'06" | 01:03'04" |
| 9 | 05'31" | 01:08'35" |
| 10 | 05'43" | 01:14'18" |
| 11 | 07'06" | 01:21'24" |
| 12 | 05'43" | 01:27'07" |
| 13 | 05'54" | 01:33'01" |
| 14 | 06'34" | 01:39'35" |
| 15 | 06'50" | 01:46'25" |
| 15.1 | 08'52" | 01:47'18" |
展開計圈分析
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