16.6 km | 01:30:44 | 05:27/km日期: 2019-03-03 16:00 - 平均心率: 139 - 卡路里: 1020 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'42" / 05'30" / 05'21" / 05'32" / 05'40" / 05'25" / 05'46" / 05'41" / 05'33" / 05'24" / 05'37" / 05'27" / 05'21" / 05'39" / 05'21" / 05'15" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 13362 / 13362 |
| 2 | | 05'15" | 3239 / 16601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 145.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 05'21" | 00:16'33" |
| 4 | 05'32" | 00:22'05" |
| 5 | 05'40" | 00:27'45" |
| 6 | 05'25" | 00:33'10" |
| 7 | 05'46" | 00:38'56" |
| 8 | 05'41" | 00:44'37" |
| 9 | 05'33" | 00:50'10" |
| 10 | 05'24" | 00:55'34" |
| 11 | 05'37" | 01:01'11" |
| 12 | 05'27" | 01:06'38" |
| 13 | 05'21" | 01:11'59" |
| 14 | 05'39" | 01:17'38" |
| 15 | 05'21" | 01:22'59" |
| 16 | 05'15" | 01:28'14" |
| 16.6 | 05'02" | 01:31'16" |
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