7.7 km | 00:55:12 | 07:07/km日期: 2014-05-13 09:51 - 天氣: 悶熱 - 卡路里: 339 Cal - 溫度: 28°C - 濕度: 63%
Pace: 07'06" / 07'07" / 06'58" / 06'26" / 06'52" / 06'41" / 06'52" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+01'11") | 210 / 210 |
| 2 | | 08'24" (+00'33") | 210 / 420 |
| 3 | | 08'20" (+00'29") | 210 / 630 |
| 4 | | 08'39" (+00'48") | 210 / 840 |
| 5 | | 08'53" (+01'02") | 210 / 1050 |
| 6 | | 08'39" (+00'48") | 210 / 1260 |
| 7 | | 08'39" (+00'48") | 210 / 1470 |
| 8 | | 08'43" (+00'52") | 210 / 1680 |
| 9 | | 08'05" (+00'14") | 210 / 1890 |
| 10 | | 08'24" (+00'33") | 210 / 2100 |
| 11 | | 08'29" (+00'38") | 210 / 2310 |
| 12 | | 08'29" (+00'38") | 210 / 2520 |
| 13 | | 08'00" (+00'09") | 210 / 2730 |
| 14 | | 07'51" | 210 / 2940 |
| 15 | | 07'56" (+00'05") | 210 / 3150 |
| 16 | | 08'00" (+00'09") | 210 / 3360 |
| 17 | | 08'20" (+00'29") | 210 / 3570 |
| 18 | | 08'29" (+00'38") | 210 / 3780 |
| 19 | | 07'56" (+00'05") | 210 / 3989 |
| 20 | | 07'51" | 210 / 4200 |
| 21 | | 08'15" (+00'24") | 210 / 4410 |
| 22 | | 08'20" (+00'29") | 210 / 4620 |
| 23 | | 08'39" (+00'48") | 210 / 4830 |
| 24 | | 08'20" (+00'29") | 210 / 5040 |
| 25 | | 08'10" (+00'19") | 210 / 5250 |
| 26 | | 08'20" (+00'29") | 210 / 5460 |
| 27 | | 08'29" (+00'38") | 210 / 5670 |
| 28 | | 08'39" (+00'48") | 210 / 5880 |
| 29 | | 08'43" (+00'52") | 210 / 6090 |
| 30 | | 08'58" (+01'07") | 210 / 6300 |
| 31 | | 09'17" (+01'26") | 210 / 6510 |
| 32 | | 01'20" | 210 / 6720 |
頭皮又發麻...心臟也無力了...orz 好想洗冷水澡啊～
5月累積里程 : 34.82 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'07" | 00:14'13" |
| 3 | 06'58" | 00:21'11" |
| 4 | 06'26" | 00:27'37" |
| 5 | 06'52" | 00:34'29" |
| 6 | 06'41" | 00:41'10" |
| 7 | 06'52" | 00:48'02" |
| 6.7 | -28'-2" | 00:55'12" |
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