20.2 km | 01:55:45 | 05:44/km日期: 2019-03-03 08:00 - 平均心率: 161 - 卡路里: 1215 Cal - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(32)
Pace: 06'09" / 05'36" / 06'00" / 05'27" / 05'42" / 05'36" / 05'39" / 05'36" / 05'36" / 05'42" / 06'18" / 05'39" / 05'48" / 05'39" / 05'36" / 05'39" / 05'54" / 05'33" / 06'03" / 05'27" / 07'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 218.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'36" | 00:11'45" |
| 3 | 06'00" | 00:17'45" |
| 4 | 05'27" | 00:23'12" |
| 5 | 05'42" | 00:28'54" |
| 6 | 05'36" | 00:34'30" |
| 7 | 05'39" | 00:40'09" |
| 8 | 05'36" | 00:45'45" |
| 9 | 05'36" | 00:51'21" |
| 10 | 05'42" | 00:57'03" |
| 11 | 06'18" | 01:03'21" |
| 12 | 05'39" | 01:09'00" |
| 13 | 05'48" | 01:14'48" |
| 14 | 05'39" | 01:20'27" |
| 15 | 05'36" | 01:26'03" |
| 16 | 05'39" | 01:31'42" |
| 17 | 05'54" | 01:37'36" |
| 18 | 05'33" | 01:43'09" |
| 19 | 06'03" | 01:49'12" |
| 20 | 05'27" | 01:54'39" |
| 20.2 | 07'01" | 01:55'45" |
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