7.1 km | 00:46:02 | 06:31/km日期: 2019-03-06 16:27 - 卡路里: 544 Cal - 平均步頻: 166
Pace: 00'11" / 06'22" / 06'14" / 06'13" / 08'30" / 07'17" / 07'32" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'42") | 1000 / 1000 |
2 | | 06'21" (+00'08") | 1000 / 2000 |
3 | | 06'13" | 1000 / 3000 |
4 | | 06'13" | 1000 / 4000 |
5 | | 06'39" (+00'26") | 1000 / 5000 |
6 | | 06'34" (+00'21") | 1000 / 6000 |
7 | | 06'39" (+00'26") | 1000 / 7000 |
8 | | 07'16" (+01'03") | 55 / 7055 |
3月累積里程 : 133.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'11" | 00:00'11" |
2 | 06'22" | 00:06'33" |
3 | 06'14" | 00:12'47" |
4 | 06'13" | 00:19'00" |
5 | 08'30" | 00:27'30" |
6 | 07'17" | 00:34'47" |
7 | 07'32" | 00:42'19" |
7.1 | 07'08" | 00:42'43" |