5.4 km | 00:52:29 | 09:44/km日期: 2019-03-04 17:58 - 卡路里: 390 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 70%
Pace: 08'54" / 21'17" / 08'59" / 09'45" / 20'05" / 14'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" | 1000 / 1000 |
2 | | 10'06" (+01'13") | 1000 / 2000 |
3 | | 08'58" (+00'05") | 1000 / 3000 |
4 | | 09'44" (+00'51") | 1000 / 4000 |
5 | | 10'06" (+01'13") | 1000 / 5000 |
6 | | 11'53" (+03'00") | 391 / 5391 |
3月累積里程 : 142.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 21'17" | 00:30'11" |
3 | 08'59" | 00:39'10" |
4 | 09'45" | 00:48'55" |
5 | 20'05" | 01:09'00" |
5.4 | 14'03" | 01:14'30" |