7.3 km | 00:40:49 | 05:35/km日期: 2019-03-09 08:43 - 卡路里: 537 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 80% - PM2.5: 不佳(62)
Pace: 05'29" / 05'29" / 05'31" / 05'21" / 05'23" / 05'23" / 06'30" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'07") | 1000 / 1000 |
2 | | 05'28" (+00'07") | 1000 / 2000 |
3 | | 05'31" (+00'10") | 1000 / 3000 |
4 | | 05'21" | 1000 / 4000 |
5 | | 05'22" (+00'01") | 1000 / 5000 |
6 | | 05'23" (+00'02") | 1000 / 6000 |
7 | | 06'29" (+01'08") | 1000 / 7000 |
8 | | 05'55" (+00'34") | 293 / 7293 |
3月累積里程 : 32.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'29" | 00:10'58" |
3 | 05'31" | 00:16'29" |
4 | 05'21" | 00:21'50" |
5 | 05'23" | 00:27'13" |
6 | 05'23" | 00:32'36" |
7 | 06'30" | 00:39'06" |
7.3 | 05'53" | 00:40'50" |