| 男子總排11名，但大會是取頒獎前10😂，我前面是一位日本人，看的到追不過，有點可惜，但這賽道漂亮，值得來跑👍，去程走南迴鐵路回程走北迴鐵路，完成火車環島一圈😂 賽前宣言: 健康完賽 賽後評分: 很漂亮，值得來跑👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
3月累積里程 : 301.33 km  Mizuno Wave Emperor2 累積 : 3479.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'21" | 00:05'21" | | 2 | 05'24" | 00:10'45" | | 3 | 05'14" | 00:15'59" | | 4 | 05'10" | 00:21'09" | | 5 | 05'08" | 00:26'17" | | 6 | 05'21" | 00:31'38" | | 7 | 05'21" | 00:36'59" | | 8 | 05'33" | 00:42'32" | | 9 | 05'26" | 00:47'58" | | 10 | 05'11" | 00:53'09" | | 11 | 05'45" | 00:58'54" | | 12 | 05'50" | 01:04'44" | | 13 | 05'08" | 01:09'52" | | 14 | 05'52" | 01:15'44" | | 15 | 05'20" | 01:21'04" | | 16 | 05'09" | 01:26'13" | | 17 | 05'42" | 01:31'55" | | 18 | 05'42" | 01:37'37" | | 19 | 06'18" | 01:43'55" | | 20 | 06'46" | 01:50'41" | | 21 | 06'50" | 01:57'31" | | 22 | 07'33" | 02:05'04" | | 23 | 04'51" | 02:09'55" | | 24 | 06'08" | 02:16'03" | | 25 | 07'12" | 02:23'15" | | 26 | 06'38" | 02:29'53" | | 27 | 05'21" | 02:35'14" | | 28 | 05'09" | 02:40'23" | | 29 | 05'35" | 02:45'58" | | 30 | 06'08" | 02:52'06" | | 31 | 05'32" | 02:57'38" | | 32 | 06'33" | 03:04'11" | | 33 | 06'40" | 03:10'51" | | 34 | 06'12" | 03:17'03" | | 35 | 05'07" | 03:22'10" | | 36 | 04'55" | 03:27'05" | | 37 | 05'39" | 03:32'44" | | 38 | 04'58" | 03:37'42" | | 39 | 04'35" | 03:42'17" | | 40 | 04'38" | 03:46'55" | | 41 | 04'57" | 03:51'52" | | 42 | 04'42" | 03:56'34" | | 43 | 04'39" | 04:01'13" | | 44 | 05'58" | 04:07'11" | | 45 | 07'33" | 04:14'44" | | 46 | 07'00" | 04:21'44" | | 47 | 06'19" | 04:28'03" | | 48 | 06'01" | 04:34'04" | | 49 | 05'49" | 04:39'53" | | 50 | 06'35" | 04:46'28" | | 51 | 06'08" | 04:52'36" | | 52 | 05'49" | 04:58'25" | | 53 | 05'49" | 05:04'14" | | 54 | 06'58" | 05:11'12" | | 55 | 05'35" | 05:16'47" | | 56 | 06'22" | 05:23'09" | | 57 | 07'11" | 05:30'20" | | 58 | 06'04" | 05:36'24" | | 59 | 05'27" | 05:41'51" | | 59.8 | 05'08" | 05:45'44" |
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