42.5 km | 06:02:06 | 08:31/km日期: 2019-01-13 06:31 - 卡路里: 2522 Cal - 總步數: 64872 - 平均步頻: 179 - 平均步幅: 65 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 07'24" / 06'53" / 07'21" / 06'59" / 06'58" / 08'17" / 06'44" / 07'08" / 08'05" / 06'50" / 07'04" / 07'14" / 08'46" / 07'48" / 08'00" / 09'42" / 07'30" / 07'23" / 08'44" / 07'24" / 07'36" / 10'03" / 07'35" / 07'39" / 09'59" / 07'31" / 09'08" / 09'34" / 08'02" / 09'10" / 09'05" / 08'33" / 08'10" / 07'55" / 12'15" / 08'50" / 09'25" / 10'35" / 11'13" / 10'45" / 11'44" / 08'11" / 14'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+00'39") | 1003 / 1003 | 179 / 75 |
2 | | 06'49" (+00'05") | 1008 / 2011 | 181 / 80 |
3 | | 07'22" (+00'38") | 1005 / 3017 | 182 / 74 |
4 | | 06'59" (+00'15") | 1008 / 4025 | 180 / 79 |
5 | | 06'54" (+00'10") | 1009 / 5035 | 179 / 80 |
6 | | 08'08" (+01'24") | 1007 / 6042 | 178 / 69 |
7 | | 06'44" | 1000 / 7043 | 183 / 80 |
8 | | 07'07" (+00'23") | 1001 / 8044 | 179 / 78 |
9 | | 08'10" (+01'26") | 1002 / 9046 | 168 / 72 |
10 | | 06'49" (+00'05") | 1003 / 10050 | 181 / 80 |
11 | | 07'03" (+00'19") | 1008 / 11058 | 180 / 78 |
12 | | 07'14" (+00'30") | 1002 / 12061 | 178 / 77 |
13 | | 08'55" (+02'11") | 1001 / 13063 | 165 / 67 |
14 | | 07'47" (+01'03") | 1004 / 14068 | 178 / 71 |
15 | | 08'00" (+01'16") | 1003 / 15071 | 177 / 70 |
16 | | 09'48" (+03'04") | 1004 / 16075 | 162 / 62 |
17 | | 07'25" (+00'41") | 1002 / 17078 | 180 / 74 |
18 | | 07'26" (+00'42") | 1000 / 18079 | 179 / 74 |
19 | | 08'44" (+02'00") | 1005 / 19084 | 156 / 73 |
20 | | 07'22" (+00'38") | 1007 / 20091 | 182 / 74 |
21 | | 07'35" (+00'51") | 1001 / 21093 | 181 / 72 |
22 | | 10'08" (+03'24") | 1000 / 22094 | 151 / 65 |
23 | | 07'42" (+00'58") | 1008 / 23102 | 180 / 71 |
24 | | 07'34" (+00'50") | 1002 / 24105 | 181 / 72 |
25 | | 10'02" (+03'18") | 1004 / 25110 | 152 / 65 |
26 | | 07'43" (+00'59") | 1003 / 26114 | 183 / 70 |
27 | | 08'58" (+02'14") | 1001 / 27115 | 183 / 60 |
28 | | 09'34" (+02'50") | 1003 / 28118 | 154 / 67 |
29 | | 08'02" (+01'18") | 1007 / 29126 | 183 / 67 |
30 | | 09'23" (+02'39") | 1001 / 30127 | 178 / 59 |
31 | | 09'08" (+02'24") | 1002 / 31129 | 174 / 62 |
32 | | 08'38" (+01'54") | 1006 / 32135 | 194 / 59 |
33 | | 08'23" (+01'39") | 1009 / 33145 | 188 / 63 |
34 | | 08'11" (+01'27") | 1008 / 34153 | 193 / 63 |
35 | | 12'00" (+05'16") | 1007 / 35160 | 160 / 51 |
36 | | 09'13" (+02'29") | 1000 / 36161 | 205 / 52 |
37 | | 09'33" (+02'49") | 1004 / 37165 | 160 / 65 |
38 | | 10'53" (+04'09") | 1008 / 38174 | 195 / 46 |
39 | | 11'28" (+04'44") | 1003 / 39177 | 210 / 41 |
40 | | 10'52" (+04'08") | 1007 / 40185 | 199 / 46 |
41 | | 10'32" (+03'48") | 1002 / 41187 | 202 / 46 |
42 | | 08'01" (+01'17") | 1002 / 42190 | 176 / 70 |
43 | | 09'34" (+02'50") | 464 / 42654 | 174 / 59 |
1月累積里程 : 42.46 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'53" | 00:14'17" |
3 | 07'21" | 00:21'38" |
4 | 06'59" | 00:28'37" |
5 | 06'58" | 00:35'35" |
6 | 08'17" | 00:43'52" |
7 | 06'44" | 00:50'36" |
8 | 07'08" | 00:57'44" |
9 | 08'05" | 01:05'49" |
10 | 06'50" | 01:12'39" |
11 | 07'04" | 01:19'43" |
12 | 07'14" | 01:26'57" |
13 | 08'46" | 01:35'43" |
14 | 07'48" | 01:43'31" |
15 | 08'00" | 01:51'31" |
16 | 09'42" | 02:01'13" |
17 | 07'30" | 02:08'43" |
18 | 07'23" | 02:16'06" |
19 | 08'44" | 02:24'50" |
20 | 07'24" | 02:32'14" |
21 | 07'36" | 02:39'50" |
22 | 10'03" | 02:49'53" |
23 | 07'35" | 02:57'28" |
24 | 07'39" | 03:05'07" |
25 | 09'59" | 03:15'06" |
26 | 07'31" | 03:22'37" |
27 | 09'08" | 03:31'45" |
28 | 09'34" | 03:41'19" |
29 | 08'02" | 03:49'21" |
30 | 09'10" | 03:58'31" |
31 | 09'05" | 04:07'36" |
32 | 08'33" | 04:16'09" |
33 | 08'10" | 04:24'19" |
34 | 07'55" | 04:32'14" |
35 | 12'15" | 04:44'29" |
36 | 08'50" | 04:53'19" |
37 | 09'25" | 05:02'44" |
38 | 10'35" | 05:13'19" |
39 | 11'13" | 05:24'32" |
40 | 10'45" | 05:35'17" |
41 | 11'44" | 05:47'01" |
42 | 08'11" | 05:55'12" |
42.5 | 14'51" | 06:02'06" |