全馬 | 05:07:07 | 07:16/km | 第35馬| 官方成績 |
| 日期 | 2019-03-10 |
| 成績 | 05:07:07 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'49" | 01:08'40" (+00'47") |
| 00:35'51" (+03'02") |
| 00:33'37" (+00'48") | 01:07'53" |
| 00:34'16" (+01'27") |
| 00:37'48" (+04'59") | 01:14'12" (+06'19") |
| 00:36'24" (+03'35") |
| 00:39'51" (+07'02") | 01:20'07" (+12'14") |
| 00:40'16" (+07'27") |
|
日期: 2019-03-10 06:00 - 天氣: 雨 - 平均心率: 161 - 卡路里: 2458 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(4)
賽前宣言: 35馬
賽後評分: 補給真的沒話說，還有加油的隊伍，陪著我們一起淋雨吹風，不過今天狀況不好，跑得比較久
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
408.32 km 
MIZUNO WAVE RIDER 21 累積 :
763.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'48" | 00:13'13" |
| 3 | 06'11" | 00:19'24" |
| 4 | 07'06" | 00:26'30" |
| 5 | 06'19" | 00:32'49" |
| 6 | 06'33" | 00:39'22" |
| 7 | 07'56" | 00:47'18" |
| 8 | 06'15" | 00:53'33" |
| 9 | 06'42" | 01:00'15" |
| 10 | 08'25" | 01:08'40" |
| 11 | 06'24" | 01:15'04" |
| 12 | 06'20" | 01:21'24" |
| 13 | 08'08" | 01:29'32" |
| 14 | 06'24" | 01:35'56" |
| 15 | 06'21" | 01:42'17" |
| 16 | 08'03" | 01:50'20" |
| 17 | 06'29" | 01:56'49" |
| 18 | 07'19" | 02:04'08" |
| 19 | 06'11" | 02:10'19" |
| 20 | 06'14" | 02:16'33" |
| 21 | 06'30" | 02:23'03" |
| 22 | 08'30" | 02:31'33" |
| 23 | 06'44" | 02:38'17" |
| 24 | 07'54" | 02:46'11" |
| 25 | 08'10" | 02:54'21" |
| 26 | 06'56" | 03:01'17" |
| 27 | 07'08" | 03:08'25" |
| 28 | 08'30" | 03:16'55" |
| 29 | 06'52" | 03:23'47" |
| 30 | 06'58" | 03:30'45" |
| 31 | 10'03" | 03:40'48" |
| 32 | 07'44" | 03:48'32" |
| 33 | 07'00" | 03:55'32" |
| 34 | 08'17" | 04:03'49" |
| 35 | 06'47" | 04:10'36" |
| 36 | 07'38" | 04:18'14" |
| 37 | 08'51" | 04:27'05" |
| 38 | 07'46" | 04:34'51" |
| 39 | 07'05" | 04:41'56" |
| 40 | 08'56" | 04:50'52" |
| 41 | 06'35" | 04:57'27" |
| 42 | 06'28" | 05:03'55" |
| 42.6 | 05'43" | 05:07'08" |
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