10.0 km | 01:00:42 | 06:03/km日期: 2019-03-10 16:28 - 平均心率: 155 - 卡路里: 695 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'01" / 05'51" / 06'08" / 06'15" / 05'56" / 06'03" / 06'00" / 06'15" / 06'06" / 05'50" / 10'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 104.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 06'08" | 00:18'00" |
| 4 | 06'15" | 00:24'15" |
| 5 | 05'56" | 00:30'11" |
| 6 | 06'03" | 00:36'14" |
| 7 | 06'00" | 00:42'14" |
| 8 | 06'15" | 00:48'29" |
| 9 | 06'06" | 00:54'35" |
| 10 | 05'50" | 01:00'25" |
| 10.0 | 10'29" | 01:00'42" |
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