12.1 km | 01:15:06 | 06:12/km日期: 2019-03-11 17:02 - 卡路里: 762 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'28" / 06'29" / 06'33" / 05'47" / 05'46" / 06'42" / 05'49" / 06'17" / 05'46" / 05'20" / 08'05" / 05'11" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'11") | 997 / 997 |
| 2 | | 06'28" (+01'17") | 1000 / 1998 |
| 3 | | 06'34" (+01'23") | 999 / 2997 |
| 4 | | 05'46" (+00'35") | 1016 / 4014 |
| 5 | | 05'47" (+00'36") | 995 / 5009 |
| 6 | | 06'41" (+01'30") | 1000 / 6009 |
| 7 | | 05'48" (+00'37") | 1001 / 7011 |
| 8 | | 06'18" (+01'07") | 1002 / 8013 |
| 9 | | 05'45" (+00'34") | 1008 / 9022 |
| 10 | | 05'18" (+00'07") | 1001 / 10023 |
| 11 | | 08'02" (+02'51") | 1012 / 11035 |
| 12 | | 05'11" | 991 / 12027 |
| 13 | | 07'04" (+01'53") | 84 / 12112 |
大家 晚上好 感謝各位跑友陪跑，今天天氣不錯，幾乎全員到齊，非常熱鬧。
3月累積里程 :
304.89 km 
MIZUNO WAVE RIDER 22 累積 :
2429.3 kmAndroid - samsung SM-N950F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'29" | 00:12'57" |
| 3 | 06'33" | 00:19'30" |
| 4 | 05'47" | 00:25'17" |
| 5 | 05'46" | 00:31'03" |
| 6 | 06'42" | 00:37'45" |
| 7 | 05'49" | 00:43'34" |
| 8 | 06'17" | 00:49'51" |
| 9 | 05'46" | 00:55'37" |
| 10 | 05'20" | 01:00'57" |
| 11 | 08'05" | 01:09'02" |
| 12 | 05'11" | 01:14'13" |
| 12.1 | 06'04" | 01:14'54" |
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