17.1 km | 01:34:50 | 05:32/km日期: 2019-03-14 11:33 - 地點: 中正紀念堂 - 天氣: 很好 - 卡路里: 924 Cal - 溫度: 24°C - 濕度: 56%
Pace: 05'47" / 05'51" / 05'43" / 05'40" / 05'45" / 05'46" / 05'38" / 05'44" / 05'28" / 05'22" / 05'29" / 05'22" / 05'29" / 05'21" / 05'18" / 05'14" / 05'20" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'34") | 1000 / 1000 |
| 2 | | 05'50" (+00'37") | 1000 / 2000 |
| 3 | | 05'43" (+00'30") | 1000 / 3000 |
| 4 | | 05'39" (+00'26") | 1000 / 4000 |
| 5 | | 05'45" (+00'32") | 1000 / 5000 |
| 6 | | 05'45" (+00'32") | 1000 / 6000 |
| 7 | | 05'38" (+00'25") | 1000 / 7000 |
| 8 | | 05'43" (+00'30") | 1000 / 8000 |
| 9 | | 05'27" (+00'14") | 1000 / 9000 |
| 10 | | 05'22" (+00'09") | 1000 / 10000 |
| 11 | | 05'28" (+00'15") | 1000 / 11000 |
| 12 | | 05'22" (+00'09") | 1000 / 12000 |
| 13 | | 05'29" (+00'16") | 1000 / 13000 |
| 14 | | 05'20" (+00'07") | 1000 / 14000 |
| 15 | | 05'18" (+00'05") | 1000 / 15000 |
| 16 | | 05'13" | 1000 / 16000 |
| 17 | | 05'19" (+00'06") | 1000 / 17000 |
| 18 | | 05'14" (+00'01") | 102 / 17102 |
3月累積里程 :
114.50 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'51" | 00:11'38" |
| 3 | 05'43" | 00:17'21" |
| 4 | 05'40" | 00:23'01" |
| 5 | 05'45" | 00:28'46" |
| 6 | 05'46" | 00:34'32" |
| 7 | 05'38" | 00:40'10" |
| 8 | 05'44" | 00:45'54" |
| 9 | 05'28" | 00:51'22" |
| 10 | 05'22" | 00:56'44" |
| 11 | 05'29" | 01:02'13" |
| 12 | 05'22" | 01:07'35" |
| 13 | 05'29" | 01:13'04" |
| 14 | 05'21" | 01:18'25" |
| 15 | 05'18" | 01:23'43" |
| 16 | 05'14" | 01:28'57" |
| 17 | 05'20" | 01:34'17" |
| 17.1 | 05'13" | 01:34'49" |
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