8.8 km | 00:55:33 | 06:20/km日期: 2019-03-15 18:19 - 卡路里: 491 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'49" / 04'31" / 05'44" / 06'53" / 07'03" / 08'05" / 06'59" / 05'54" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'15") | 314 / 314 |
| 2 | | 04'39" (+00'12") | 313 / 628 |
| 3 | | 04'35" (+00'08") | 323 / 952 |
| 4 | | 18'40" (+14'13") | 78 / 1030 |
| 5 | | 04'41" (+00'14") | 319 / 1349 |
| 6 | | 04'33" (+00'06") | 319 / 1669 |
| 7 | | 04'27" | 330 / 2000 |
| 8 | | 19'44" (+15'17") | 74 / 2074 |
| 9 | | 04'46" (+00'19") | 314 / 2388 |
| 10 | | 04'31" (+00'04") | 325 / 2714 |
| 11 | | 04'35" (+00'08") | 323 / 3037 |
| 12 | | 23'57" (+19'30") | 58 / 3096 |
| 13 | | 04'36" (+00'09") | 315 / 3412 |
| 14 | | 04'32" (+00'05") | 330 / 3742 |
| 15 | | 24'18" (+19'51") | 56 / 3799 |
| 16 | | 04'34" (+00'07") | 320 / 4119 |
| 17 | | 04'29" (+00'02") | 328 / 4448 |
| 18 | | 29'27" (+25'00") | 98 / 4546 |
| 19 | | 04'43" (+00'16") | 313 / 4860 |
| 20 | | 04'34" (+00'07") | 320 / 5180 |
| 21 | | 20'44" (+16'17") | 70 / 5251 |
| 22 | | 04'45" (+00'18") | 313 / 5564 |
| 23 | | 04'47" (+00'20") | 321 / 5886 |
| 24 | | 24'43" (+20'16") | 114 / 6000 |
| 25 | | 04'42" (+00'15") | 316 / 6316 |
| 26 | | 04'40" (+00'13") | 324 / 6641 |
| 27 | | 30'27" (+26'00") | 86 / 6727 |
| 28 | | 04'47" (+00'20") | 313 / 7041 |
| 29 | | 04'38" (+00'11") | 320 / 7362 |
| 30 | | 26'19" (+21'52") | 53 / 7416 |
| 31 | | 04'37" (+00'10") | 318 / 7734 |
| 32 | | 04'47" (+00'20") | 318 / 8053 |
| 33 | | 23'22" (+18'55") | 54 / 8108 |
| 34 | | 04'36" (+00'09") | 318 / 8426 |
| 35 | | 04'44" (+00'17") | 322 / 8748 |
| 36 | | 08'56" (+04'29") | 16 / 8765 |
3月累積里程 :
125.99 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'31" | 00:10'20" |
| 3 | 05'44" | 00:16'04" |
| 4 | 06'53" | 00:22'57" |
| 5 | 07'03" | 00:30'00" |
| 6 | 08'05" | 00:38'05" |
| 7 | 06'59" | 00:45'04" |
| 8 | 05'54" | 00:50'58" |
| 8.8 | 06'00" | 00:55'34" |
展開計圈分析
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