8.2 km | 00:55:26 | 06:45/km日期: 2014-05-16 18:59 - 總爬升: 303 m - 卡路里: 582 Cal - 溫度: 30°C - 濕度: 61%
Pace: 04'36" / 02'16" / 02'30" / 02'10" / 02'19" / 02'24" / 02'11" / 02'34" / 02'11" / 02'39" / 02'23" / 02'26" / 02'23" / 02'35" / 02'34" / 02'39" / 02'25" / 02'38" / 02'40" / 05'26" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'56") | 453 / 453 |
| 2 | | 07'49" (+01'55") | 453 / 907 |
| 3 | | 06'10" (+00'16") | 453 / 1360 |
| 4 | | 06'38" (+00'44") | 453 / 1814 |
| 5 | | 06'47" (+00'53") | 453 / 2268 |
| 6 | | 06'34" (+00'40") | 453 / 2721 |
| 7 | | 06'54" (+01'00") | 453 / 3175 |
| 8 | | 06'58" (+01'04") | 453 / 3629 |
| 9 | | 06'56" (+01'02") | 453 / 4082 |
| 10 | | 07'07" (+01'13") | 453 / 4536 |
| 11 | | 06'43" (+00'49") | 453 / 4990 |
| 12 | | 06'41" (+00'47") | 453 / 5443 |
| 13 | | 06'43" (+00'49") | 453 / 5897 |
| 14 | | 06'32" (+00'38") | 453 / 6351 |
| 15 | | 06'54" (+01'00") | 453 / 6804 |
| 16 | | 07'03" (+01'09") | 453 / 7258 |
| 17 | | 05'54" | 453 / 7712 |
| 18 | | 06'16" (+00'22") | 453 / 8165 |
| 19 | | 09'19" (+03'25") | 26 / 8192 |
5月累積里程 :
110.62 km 
asics GEL-OBERON 8 累積 :
1167.6 kmAndroid - HTC HTC EVO 3D X515m 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 02'16" | 00:06'52" |
| 3 | 02'30" | 00:09'22" |
| 4 | 02'10" | 00:11'32" |
| 5 | 02'19" | 00:13'51" |
| 6 | 02'24" | 00:16'15" |
| 7 | 02'11" | 00:18'26" |
| 8 | 02'34" | 00:21'00" |
| 9 | 02'11" | 00:23'11" |
| 10 | 02'39" | 00:25'50" |
| 11 | 02'23" | 00:28'13" |
| 12 | 02'26" | 00:30'39" |
| 13 | 02'23" | 00:33'02" |
| 14 | 02'35" | 00:35'37" |
| 15 | 02'34" | 00:38'11" |
| 16 | 02'39" | 00:40'50" |
| 17 | 02'25" | 00:43'15" |
| 18 | 02'38" | 00:45'53" |
| 19 | 02'40" | 00:48'33" |
| 20 | 05'26" | 00:53'59" |
| 8.2 | 00'-7" | 00:55'26" |
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