15.7 km | 01:57:18 | 07:27/km日期: 2019-03-17 07:09 - 總爬升: 481 m - 平均心率: 162 - 卡路里: 1567 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 07'59" / 07'03" / 29'02" / 07'11" / 06'39" / 14'14" / 22'46" / 10'14" / 49'50" / 37'03" / 06'23" / 06'32" / 06'50" / 09'08" / 07'47" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" | 2409 / 2409 |
| 2 | | 11'56" (+04'19") | 4 / 2414 |
| 3 | | 15'14" (+07'37") | 1 / 2415 |
| 4 | | 14'44" (+07'07") | 1 / 2416 |
| 5 | | 07'25" | 13304 / 15721 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 126.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'03" | 00:15'02" |
| 3 | 29'02" | 00:44'04" |
| 4 | 07'11" | 00:51'15" |
| 5 | 06'39" | 00:57'54" |
| 6 | 14'14" | 01:12'08" |
| 7 | 22'46" | 01:34'54" |
| 8 | 10'14" | 01:45'08" |
| 9 | 49'50" | 02:34'58" |
| 10 | 37'03" | 03:12'01" |
| 11 | 06'23" | 03:18'24" |
| 12 | 06'32" | 03:24'56" |
| 13 | 06'50" | 03:31'46" |
| 14 | 09'08" | 03:40'54" |
| 15 | 07'47" | 03:48'41" |
| 15.7 | 06'42" | 03:53'31" |
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