21.1 km | 02:21:54 | 06:43/km日期: 2019-03-17 06:30 - 天氣: 晴 - 卡路里: 1252 Cal - 總步數: 25810 - 平均步頻: 181 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 07'08" / 06'14" / 06'35" / 06'23" / 06'11" / 06'30" / 07'01" / 05'49" / 05'54" / 06'07" / 07'00" / 06'07" / 06'10" / 09'29" / 06'17" / 06'53" / 06'25" / 06'42" / 08'36" / 06'34" / 06'46" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'24") | 1007 / 1007 | 183 / 76 |
2 | | 06'14" (+00'33") | 1008 / 2016 | 185 / 86 |
3 | | 06'29" (+00'48") | 1002 / 3019 | 184 / 83 |
4 | | 06'27" (+00'46") | 1008 / 4028 | 185 / 83 |
5 | | 06'05" (+00'24") | 1000 / 5029 | 186 / 88 |
6 | | 06'36" (+00'55") | 1007 / 6036 | 185 / 81 |
7 | | 07'05" (+01'24") | 1005 / 7041 | 180 / 78 |
8 | | 05'41" | 1002 / 8044 | 187 / 93 |
9 | | 05'56" (+00'15") | 1000 / 9044 | 186 / 89 |
10 | | 06'06" (+00'25") | 1001 / 10045 | 184 / 88 |
11 | | 07'03" (+01'22") | 1010 / 11055 | 174 / 80 |
12 | | 06'04" (+00'23") | 1001 / 12057 | 187 / 87 |
13 | | 06'10" (+00'29") | 1001 / 13059 | 186 / 86 |
14 | | 09'28" (+03'47") | 1005 / 14064 | 175 / 59 |
15 | | 06'17" (+00'36") | 1009 / 15074 | 186 / 85 |
16 | | 06'46" (+01'05") | 1004 / 16078 | 189 / 77 |
17 | | 06'29" (+00'48") | 1005 / 17084 | 186 / 82 |
18 | | 06'41" (+01'00") | 1007 / 18091 | 185 / 80 |
19 | | 08'34" (+02'53") | 1000 / 19091 | 143 / 81 |
20 | | 06'34" (+00'53") | 1009 / 20101 | 185 / 81 |
21 | | 06'41" (+01'00") | 1000 / 21102 | 184 / 80 |
3月累積里程 :
28.46 km ZEPRO 雲豹1 累積 :
104.6 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'14" | 00:13'22" |
3 | 06'35" | 00:19'57" |
4 | 06'23" | 00:26'20" |
5 | 06'11" | 00:32'31" |
6 | 06'30" | 00:39'01" |
7 | 07'01" | 00:46'02" |
8 | 05'49" | 00:51'51" |
9 | 05'54" | 00:57'45" |
10 | 06'07" | 01:03'52" |
11 | 07'00" | 01:10'52" |
12 | 06'07" | 01:16'59" |
13 | 06'10" | 01:23'09" |
14 | 09'29" | 01:32'38" |
15 | 06'17" | 01:38'55" |
16 | 06'53" | 01:45'48" |
17 | 06'25" | 01:52'13" |
18 | 06'42" | 01:58'55" |
19 | 08'36" | 02:07'31" |
20 | 06'34" | 02:14'05" |
21 | 06'46" | 02:20'51" |
21.1 | 11'40" | 02:21'54" |