10.4 km | 00:53:15 | 05:06/km日期: 2019-03-18 05:20 - 卡路里: 615 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 90% - PM2.5: 普通(43)
Pace: 05'59" / 08'49" / 05'22" / 05'24" / 05'05" / 04'51" / 05'01" / 04'37" / 04'59" / 04'14" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'44") | 1000 / 1000 |
| 2 | | 05'43" (+01'29") | 1000 / 2000 |
| 3 | | 05'21" (+01'07") | 1000 / 3000 |
| 4 | | 05'23" (+01'09") | 1000 / 4000 |
| 5 | | 05'04" (+00'50") | 1000 / 5000 |
| 6 | | 04'51" (+00'37") | 1000 / 6000 |
| 7 | | 05'00" (+00'46") | 1000 / 7000 |
| 8 | | 04'37" (+00'23") | 1000 / 8000 |
| 9 | | 04'59" (+00'45") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 04'35" (+00'21") | 438 / 10438 |
3月累積里程 : 342.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 08'49" | 00:14'48" |
| 3 | 05'22" | 00:20'10" |
| 4 | 05'24" | 00:25'34" |
| 5 | 05'05" | 00:30'39" |
| 6 | 04'51" | 00:35'30" |
| 7 | 05'01" | 00:40'31" |
| 8 | 04'37" | 00:45'08" |
| 9 | 04'59" | 00:50'07" |
| 10 | 04'14" | 00:54'21" |
| 10.4 | 06'39" | 00:57'16" |
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