9.0 km | 00:51:15 | 05:41/km日期: 2019-03-18 18:00 - 地點: 衛武營 - 天氣: 不熱 - 卡路里: 551 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(25)
Pace: 05'48" / 05'42" / 05'47" / 05'47" / 05'35" / 05'49" / 05'53" / 05'24" / 05'27" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'23") | 1000 / 1000 |
2 | | 05'42" (+00'18") | 1000 / 2000 |
3 | | 05'47" (+00'23") | 1000 / 3000 |
4 | | 05'46" (+00'22") | 1000 / 4000 |
5 | | 05'34" (+00'10") | 1000 / 5000 |
6 | | 05'49" (+00'25") | 1000 / 6000 |
7 | | 05'53" (+00'29") | 1000 / 7000 |
8 | | 05'24" | 1000 / 8000 |
9 | | 05'26" (+00'02") | 1000 / 9000 |
10 | | 04'22" | 10 / 9010 |
3月累積里程 :
88.27 km mizuno wave emperor 2 累積 :
1732.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'42" | 00:11'30" |
3 | 05'47" | 00:17'17" |
4 | 05'47" | 00:23'04" |
5 | 05'35" | 00:28'39" |
6 | 05'49" | 00:34'28" |
7 | 05'53" | 00:40'21" |
8 | 05'24" | 00:45'45" |
9 | 05'27" | 00:51'12" |
9.0 | 04'36" | 00:51'15" |