7.1 km | 00:45:51 | 06:29/km日期: 2019-03-18 20:06 - 卡路里: 421 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 84% - PM2.5: 普通(36)
Pace: 06'48" / 06'44" / 06'20" / 06'35" / 06'14" / 06'31" / 06'12" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'36") | 1000 / 1000 |
2 | | 06'44" (+00'33") | 1000 / 2000 |
3 | | 06'19" (+00'08") | 1000 / 3000 |
4 | | 06'35" (+00'24") | 1000 / 4000 |
5 | | 06'14" (+00'03") | 1000 / 5000 |
6 | | 06'30" (+00'19") | 1000 / 6000 |
7 | | 06'11" | 1000 / 7000 |
8 | | 06'30" (+00'19") | 71 / 7071 |
3月累積里程 : 97.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'44" | 00:13'32" |
3 | 06'20" | 00:19'52" |
4 | 06'35" | 00:26'27" |
5 | 06'14" | 00:32'41" |
6 | 06'31" | 00:39'12" |
7 | 06'12" | 00:45'24" |
7.1 | 06'32" | 00:45'52" |