10.0 km | 01:00:23 | 06:01/km日期: 2019-03-20 20:41 - 卡路里: 541 Cal - 總步數: 11066 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 不佳(56)
Pace: 06'13" / 06'14" / 06'05" / 06'02" / 06'06" / 05'58" / 06'05" / 05'58" / 05'48" / 05'47" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'25") | 1008 / 1008 | 185 / 87 |
| 2 | | 06'12" (+00'28") | 1004 / 2013 | 186 / 86 |
| 3 | | 06'05" (+00'21") | 1007 / 3021 | 185 / 88 |
| 4 | | 05'59" (+00'15") | 1009 / 4030 | 184 / 90 |
| 5 | | 06'03" (+00'19") | 1004 / 5035 | 177 / 93 |
| 6 | | 05'54" (+00'10") | 1000 / 6036 | 186 / 90 |
| 7 | | 06'06" (+00'22") | 1003 / 7039 | 185 / 88 |
| 8 | | 05'56" (+00'12") | 1003 / 8042 | 185 / 90 |
| 9 | | 05'47" (+00'03") | 1002 / 9045 | 185 / 93 |
| 10 | | 05'44" | 1007 / 10052 | 171 / 101 |
3月累積里程 : 60.09 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'14" | 00:12'27" |
| 3 | 06'05" | 00:18'32" |
| 4 | 06'02" | 00:24'34" |
| 5 | 06'06" | 00:30'40" |
| 6 | 05'58" | 00:36'38" |
| 7 | 06'05" | 00:42'43" |
| 8 | 05'58" | 00:48'41" |
| 9 | 05'48" | 00:54'29" |
| 10 | 05'47" | 01:00'16" |
| 10.0 | 05'51" | 01:00'23" |
展開計圈分析
留言 
