29.3 km | 04:00:07 | 08:11/km日期: 2019-03-22 07:04 - 總爬升: 205 m - 卡路里: 1885 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'06" / 10'16" / 07'22" / 07'59" / 07'19" / 07'30" / 07'41" / 07'35" / 08'01" / 08'19" / 07'58" / 08'10" / 07'23" / 07'36" / 07'38" / 08'16" / 06'58" / 07'33" / 09'38" / 08'32" / 06'26" / 08'45" / 07'46" / 08'11" / 09'00" / 08'17" / 08'44" / 06'38" / 06'47" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 989 / 989 |
2 | | 10'12" (+04'12") | 1019 / 2009 |
3 | | 07'22" (+01'22") | 998 / 3008 |
4 | | 07'58" (+01'58") | 1000 / 4008 |
5 | | 07'18" (+01'18") | 1000 / 5009 |
6 | | 07'32" (+01'32") | 1007 / 6017 |
7 | | 07'37" (+01'37") | 1002 / 7019 |
8 | | 07'35" (+01'35") | 991 / 8010 |
9 | | 08'05" (+02'05") | 1006 / 9016 |
10 | | 08'16" (+02'16") | 1002 / 10019 |
11 | | 07'55" (+01'55") | 1005 / 11024 |
12 | | 08'10" (+02'10") | 986 / 12011 |
13 | | 07'26" (+01'26") | 1005 / 13016 |
14 | | 07'31" (+01'31") | 1008 / 14025 |
15 | | 07'44" (+01'44") | 1003 / 15028 |
16 | | 08'14" (+02'14") | 997 / 16026 |
17 | | 06'53" (+00'53") | 1005 / 17031 |
18 | | 07'45" (+01'45") | 1004 / 18036 |
19 | | 09'34" (+03'34") | 995 / 19031 |
20 | | 08'20" (+02'20") | 1005 / 20037 |
21 | | 06'28" (+00'28") | 1000 / 21038 |
22 | | 08'55" (+02'55") | 1008 / 22047 |
23 | | 07'33" (+01'33") | 997 / 23044 |
24 | | 08'18" (+02'18") | 1004 / 24048 |
25 | | 08'53" (+02'53") | 1004 / 25053 |
26 | | 08'19" (+02'19") | 1006 / 26059 |
27 | | 08'32" (+02'32") | 1003 / 27063 |
28 | | 06'47" (+00'47") | 1007 / 28071 |
29 | | 06'41" (+00'41") | 998 / 29070 |
30 | | 08'47" (+02'47") | 225 / 29295 |
3月累積里程 :
452.64 km 母子鱷魚 跟上來勁速跑鞋 累積 :
1419.7 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 10'16" | 00:16'22" |
3 | 07'22" | 00:23'44" |
4 | 07'59" | 00:31'43" |
5 | 07'19" | 00:39'02" |
6 | 07'30" | 00:46'32" |
7 | 07'41" | 00:54'13" |
8 | 07'35" | 01:01'48" |
9 | 08'01" | 01:09'49" |
10 | 08'19" | 01:18'08" |
11 | 07'58" | 01:26'06" |
12 | 08'10" | 01:34'16" |
13 | 07'23" | 01:41'39" |
14 | 07'36" | 01:49'15" |
15 | 07'38" | 01:56'53" |
16 | 08'16" | 02:05'09" |
17 | 06'58" | 02:12'07" |
18 | 07'33" | 02:19'40" |
19 | 09'38" | 02:29'18" |
20 | 08'32" | 02:37'50" |
21 | 06'26" | 02:44'16" |
22 | 08'45" | 02:53'01" |
23 | 07'46" | 03:00'47" |
24 | 08'11" | 03:08'58" |
25 | 09'00" | 03:17'58" |
26 | 08'17" | 03:26'15" |
27 | 08'44" | 03:34'59" |
28 | 06'38" | 03:41'37" |
29 | 06'47" | 03:48'24" |
29.3 | 07'56" | 03:50'45" |