15.0 km | 01:27:19 | 05:48/km日期: 2019-03-24 17:00 - 平均心率: 151 - 卡路里: 1042 Cal - 溫度: 19°C - 濕度: 89%
Pace: 06'10" / 05'52" / 05'58" / 05'38" / 05'39" / 05'42" / 05'46" / 05'48" / 05'58" / 05'37" / 06'00" / 05'43" / 05'51" / 05'38" / 05'39" / 10'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 104.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 05'58" | 00:18'00" |
| 4 | 05'38" | 00:23'38" |
| 5 | 05'39" | 00:29'17" |
| 6 | 05'42" | 00:34'59" |
| 7 | 05'46" | 00:40'45" |
| 8 | 05'48" | 00:46'33" |
| 9 | 05'58" | 00:52'31" |
| 10 | 05'37" | 00:58'08" |
| 11 | 06'00" | 01:04'08" |
| 12 | 05'43" | 01:09'51" |
| 13 | 05'51" | 01:15'42" |
| 14 | 05'38" | 01:21'20" |
| 15 | 05'39" | 01:26'59" |
| 15.0 | 10'06" | 01:27'19" |
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