9.7 km | 01:08:44 | 07:03/km日期: 2014-05-19 14:22 - 卡路里: 464 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'46" / 06'33" / 06'04" / 06'00" / 05'28" / 05'55" / 06'23" / 06'03" / 06'46" / 06'57" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'07") | 240 / 240 |
| 2 | | 07'38" (+01'28") | 240 / 480 |
| 3 | | 08'03" (+01'53") | 240 / 720 |
| 4 | | 07'50" (+01'40") | 240 / 960 |
| 5 | | 07'46" (+01'36") | 240 / 1200 |
| 6 | | 07'34" (+01'24") | 240 / 1440 |
| 7 | | 06'48" (+00'38") | 240 / 1680 |
| 8 | | 06'35" (+00'25") | 240 / 1920 |
| 9 | | 06'10" | 240 / 2160 |
| 10 | | 07'21" (+01'11") | 240 / 2400 |
| 11 | | 06'52" (+00'42") | 240 / 2640 |
| 12 | | 07'00" (+00'50") | 240 / 2880 |
| 13 | | 06'40" (+00'30") | 240 / 3120 |
| 14 | | 06'48" (+00'38") | 240 / 3360 |
| 15 | | 06'19" (+00'09") | 240 / 3600 |
| 16 | | 06'35" (+00'25") | 240 / 3840 |
| 17 | | 06'35" (+00'25") | 240 / 4080 |
| 18 | | 06'56" (+00'46") | 240 / 4320 |
| 19 | | 06'44" (+00'34") | 240 / 4560 |
| 20 | | 06'35" (+00'25") | 240 / 4800 |
| 21 | | 07'09" (+00'59") | 240 / 5040 |
| 22 | | 07'05" (+00'55") | 240 / 5280 |
| 23 | | 07'00" (+00'50") | 240 / 5520 |
| 24 | | 07'13" (+01'03") | 240 / 5760 |
| 25 | | 07'00" (+00'50") | 240 / 6000 |
| 26 | | 06'56" (+00'46") | 240 / 6240 |
| 27 | | 06'48" (+00'38") | 240 / 6480 |
| 28 | | 06'44" (+00'34") | 240 / 6720 |
| 29 | | 07'09" (+00'59") | 240 / 6960 |
| 30 | | 06'40" (+00'30") | 240 / 7200 |
| 31 | | 07'05" (+00'55") | 240 / 7440 |
| 32 | | 07'05" (+00'55") | 240 / 7680 |
| 33 | | 07'21" (+01'11") | 240 / 7920 |
| 34 | | 07'30" (+01'20") | 240 / 8160 |
| 35 | | 07'34" (+01'24") | 240 / 8400 |
| 36 | | 07'25" (+01'15") | 240 / 8640 |
| 37 | | 07'38" (+01'28") | 240 / 8880 |
| 38 | | 07'13" (+01'03") | 240 / 9120 |
| 39 | | 07'05" (+00'55") | 240 / 9360 |
| 40 | | 06'46" (+00'36") | 366 / 9726 |
離目標還差40k...驚!!卯起來跑...最後2圈app又秀逗...怒休息...
5月累積里程 : 34.82 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'33" | 00:13'19" |
| 3 | 06'04" | 00:19'23" |
| 4 | 06'00" | 00:25'23" |
| 5 | 05'28" | 00:30'51" |
| 6 | 05'55" | 00:36'46" |
| 7 | 06'23" | 00:43'09" |
| 8 | 06'03" | 00:49'12" |
| 9 | 06'46" | 00:55'58" |
| 10 | 06'57" | 01:02'55" |
| 9.7 | -21'-15" | 01:08'44" |
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